Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, juice, apple-sweet potato vs Babyfood, juice, orange and apple and banana: nutrition compared

Nutrient (per 100 g)Babyfood, juice, apple-sweet potatoBabyfood, juice, orange and apple and banana
Calories47 kcal47 kcal
Protein0.3 g0.4 g
Carbohydrates11.4 g11.5 g
Fat0.1 g0.1 g
Fibre0.5 g0.1 g
Sugar9.6 g10 g
Sodium5 mg0 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, juice, apple-sweet potato - nutritional information
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Babyfood, juice, apple-sweet potato

🔥 47 Calories
💪 0.3g Protein
11.4g Carbohydrates
🥑 0.1g Fat

Babyfood, juice, apple-sweet potato provides 47 kcal per 100 g, with 0.3 g of protein, 11.4 g of carbohydrates and 0.1 g of fat. 1 bottle nfs of Babyfood, juice, apple-sweet potato (246 g) provides about 116 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, juice, apple-sweet potato
Energy density
Light
47 kcal per 100g
Macro energy profile
Carb-led
3% Protein · 96% Carbohydrates · 2% Fat
Glycemic profile
Low GI
GI 38 · GL 4.3
Notable signals
High in vitamin CLow in fatLow in sodiumUSDA data

Nutritional Information

47
kcal/100g
Protein
0.3g
Carbohydrates
11.4g
Fat
0.1g
Glycemic Index:
38

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories47 kcal
Protein0.3 g
Carbohydrates11.4 g
Fat0.1 g
Fiber0.5 g
Sugar9.6 g
Sodium5 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 bottle nfs246 g116 kcal
1 fl oz30.8 g14 kcal
100 g100 g47 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
47 kcal
Protein
0.3 g
Carbohydrates
11.4 g
Fat
0.1 g
Fiber
0.5 g
Sugar
9.6 g
Sodium
5 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, juice, apple-sweet potato

Babyfood, juice, apple-sweet potato is a nutritious and flavorful blend designed for infants and toddlers, combining the natural sweetness of apples with the creamy texture of sweet potatoes. This product is typically made from pureed apples and sweet potatoes, providing a convenient option for parents seeking healthy food choices for their little ones. Originating from the practice of making homemade baby food, this product has gained popularity in stores worldwide, thanks to growing awareness of the importance of nutrition in early childhood development. Nutritionally, this baby food is low in calories, with only 47 calories per 100g, making it an excellent option for infants during their weaning phase. It contains a balance of carbohydrates, primarily in the form of sugars, which provide energy for active toddlers. The low fat content makes it suitable for daily consumption, while the presence of vitamins and minerals supports overall growth and development. This delicious puree can be served on its own or mixed with other fruits and vegetables to enhance flavors and nutritional value.

Health Benefits

Supports healthy digestion due to fiber content.
Provides a natural source of vitamins A and C for immune support.
Low calorie content helps maintain a healthy weight in infants.
Contains antioxidants that may protect against cellular damage.
Promotes hydration due to high water content in both apples and sweet potatoes.
Easy to digest, making it suitable for infants with sensitive stomachs.
Encourages a taste for healthy foods early on.
Rich in beta-carotene from sweet potatoes, beneficial for eye health.
May help regulate blood sugar levels due to low glycemic index.
Convenient and ready-to-eat option for busy parents.

Recommended Food Pairings

🥗
Mix with banana for added potassium and sweetness.
🥗
Combine with carrot puree for an extra vitamin A boost.
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Pair with oatmeal for a hearty breakfast option.
🥗
Serve alongside yogurt to introduce probiotics.
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Blend with spinach for a nutrient-dense green puree.

How to Consume

Serving size
Recommended serving is 100g (about 1/2 cup).
Frequency
Recommended frequency is 2-3 times per week.
  • Serve at room temperature or slightly warmed.
  • Mix with other fruit purees for variety.
  • Use as a base for smoothies for older children.
  • Incorporate into baked goods for added nutrition.
  • Always supervise infants while eating to prevent choking.

Selection & Storage

How to choose:

  • Select jars with no preservatives or added sugars.
  • Check for intact seals to ensure freshness.
  • Choose organic options to avoid pesticides.
  • Look for vibrant colors, indicating freshness and quality.
Storage
Optimal storage conditions are in a cool, dry place away from sunlight.
Shelf life
Shelf life is 5-7 days refrigerated after opening, and 3 months frozen.

Warnings & Contraindications

  • ⚠️Avoid for infants under 6 months without pediatric approval.
  • ⚠️Check for potential allergies to apples or sweet potatoes.
  • ⚠️Excessive consumption may lead to digestive issues due to high fiber content.
  • ⚠️Ensure proper preparation to avoid choking hazards.

Frequently Asked Questions

How many calories does Babyfood, juice, apple-sweet potato have?

Babyfood, juice, apple-sweet potato contains approximately 47 calories per 100 grams. This makes it a low-calorie option suitable for infants as part of a balanced diet.

Is Babyfood, juice, apple-sweet potato healthy?

Yes, it is healthy as it provides essential vitamins and minerals, low in fat, and contains fiber, which aids digestion. It introduces infants to natural sweetness without added sugars.

How should Babyfood, juice, apple-sweet potato be stored?

It should be stored in a cool, dry place before opening. Once opened, it must be refrigerated and consumed within 5-7 days or can be frozen for up to 3 months.

What are the benefits of eating Babyfood, juice, apple-sweet potato?

The benefits include digestive support from fiber, immune system support from vitamins A and C, low calorie content for healthy weight maintenance, and antioxidants that may protect against cellular damage.

How much Babyfood, juice, apple-sweet potato can I eat per day?

It is recommended to serve 100 grams, about 1/2 cup, 2-3 times per week, but portions may vary based on the child's age and dietary needs.

How many calories are in 1 bottle nfs of Babyfood, juice, apple-sweet potato (246 g)?

1 bottle nfs of Babyfood, juice, apple-sweet potato (246 g) has about 116 kcal — 0.7 g protein, 28 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 fl oz of Babyfood, juice, apple-sweet potato (30.8 g)?

1 fl oz of Babyfood, juice, apple-sweet potato (30.8 g) has about 14 kcal — 0.1 g protein, 3.5 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).

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