Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, fruit and vegetable, apple and sweet potato vs Baby Toddler juice, grape: nutrition compared

Nutrient (per 100 g)Babyfood, fruit and vegetable, apple and sweet potatoBaby Toddler juice, grape
Calories64 kcal62 kcal
Protein0.3 g0 g
Carbohydrates15.3 g15.4 g
Fat0.2 g0 g
Fibre1.4 g0 g
Sugar11.6 g15.3 g
Sodium3 mg10 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, fruit and vegetable, apple and sweet potato - nutritional information
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Babyfood, fruit and vegetable, apple and sweet potato

🔥 64 Calories
💪 0.3g Protein
15.3g Carbohydrates
🥑 0.2g Fat

Babyfood, fruit and vegetable, apple and sweet potato provides 64 kcal per 100 g, with 0.3 g of protein, 15.3 g of carbohydrates and 0.2 g of fat. 1 jar of Babyfood, fruit and vegetable, apple and sweet potato (113 g) provides about 72 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, fruit and vegetable, apple and sweet potato
Energy density
Moderate
64 kcal per 100g
Macro energy profile
Carb-led
2% Protein · 95% Carbohydrates · 3% Fat
Glycemic profile
Low GI
GI 50 · GL 8
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

64
kcal/100g
Protein
0.3g
Carbohydrates
15.3g
Fat
0.2g
Glycemic Index:
50

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories64 kcal
Protein0.3 g
Carbohydrates15.3 g
Fat0.2 g
Fiber1.4 g
Sugar11.6 g
Sodium3 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 jar113 g72 kcal
100 g100 g64 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
64 kcal
Protein
0.3 g
Carbohydrates
15.3 g
Fat
0.2 g
Fiber
1.4 g
Sugar
11.6 g
Sodium
3 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, fruit and vegetable, apple and sweet potato

Babyfood, fruit and vegetable, apple and sweet potato is a nutrient-rich puree designed specifically for infants and young children. This delightful blend typically features ripe apples and sweet potatoes, both of which are known for their natural sweetness and high nutrient content. Apples are a staple fruit, cultivated for thousands of years, while sweet potatoes are roots that have been a dietary staple in many cultures worldwide. Together, they create a smooth, flavorful food that is easy for babies to digest and enjoy. Nutritionally, this baby food provides a balance of essential vitamins and minerals necessary for a child's growth and development. It is low in fat and sodium, making it suitable for a developing palate. With approximately 64 calories per 100 grams, it offers a good source of carbohydrates, particularly from natural sugars, while also being rich in dietary fiber. This baby food can serve as a stage-one food for infants or as a nutritious snack for toddlers, ideally consumed as part of a balanced diet.

Health Benefits

Supports healthy digestion due to its high fiber content.
Promotes eye health through the presence of beta-carotene in sweet potatoes.
Provides essential vitamins and minerals that aid in growth and development.
Natural sweetness can help develop a preference for healthier foods.
Contains antioxidants that help protect cells from damage.
Low in fat, making it a heart-healthy choice for infants.
Convenient and easy to prepare or serve.
Encourages a varied diet when paired with other fruits and vegetables.
May improve skin health due to vitamins A and C.
Supports immune function with its nutrient profile.

Recommended Food Pairings

🥗
Oatmeal: Mix with oatmeal for a creamy, nutritious breakfast.
🥗
Yogurt: Combine with plain yogurt for added protein and probiotics.
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Cinnamon: A sprinkle of cinnamon enhances flavor and adds antioxidants.
🥗
Peas: Pair with mashed peas for a savory-sweet combination.
🥗
Chicken: Serve alongside pureed chicken for a balanced meal with protein.

How to Consume

Serving size
Recommended serving size is 100g.
Frequency
Recommended frequency is 2-3 times per week.
  • Serve at room temperature or slightly warmed for better taste.
  • Mix with other pureed fruits or veggies for variety.
  • Use as a base for homemade baby food combinations.
  • Ensure proper texture for the child's age; thin with water if needed.
  • Monitor for allergies by introducing new foods one at a time.

Selection & Storage

How to choose:

  • Select jars with no dents or damage to ensure freshness.
  • Look for products with no added sugars or preservatives.
  • Check expiration dates to ensure optimal quality.
  • Opt for organic options when possible to avoid pesticides.
Storage
Store in a cool, dry place. Once opened, refrigerate and use promptly.
Shelf life
Refrigerated, it lasts for 3-5 days; frozen, it can last up to 3 months.

Warnings & Contraindications

  • ⚠️Should be avoided by infants with known allergies to apples or sweet potatoes.
  • ⚠️Consult a pediatrician for any specific dietary concerns or allergies.
  • ⚠️Avoid excessive consumption due to potential sugar content.
  • ⚠️Ensure to follow proper food safety guidelines when preparing homemade versions.

Frequently Asked Questions

How many calories does Babyfood, fruit and vegetable, apple and sweet potato have?

Babyfood, fruit and vegetable, apple and sweet potato contains approximately 64 calories per 100 grams. This makes it a light yet nutritious option for infants, providing energy without excessive calories.

Is Babyfood, fruit and vegetable, apple and sweet potato healthy?

Yes, this baby food is healthy as it combines two nutritious ingredients, apples and sweet potatoes. It is low in fat, high in fiber, and offers essential vitamins and minerals that support infant growth and development.

How should Babyfood, fruit and vegetable, apple and sweet potato be stored?

After opening, Babyfood, fruit and vegetable, apple and sweet potato should be refrigerated and consumed within 3-5 days. Unopened jars can be kept in a cool, dry place and have a longer shelf life.

What are the benefits of eating Babyfood, fruit and vegetable, apple and sweet potato?

The main benefits include supporting digestion due to its fiber content, providing essential vitamins for immune health and growth, and offering a natural sweetness that encourages healthy eating habits.

How much Babyfood, fruit and vegetable, apple and sweet potato can I eat per day?

It is recommended to consume about 100 grams per serving, 2-3 times a week, depending on your child's age and dietary needs. Always consult with a pediatrician for personalized advice.

How many calories are in 1 jar of Babyfood, fruit and vegetable, apple and sweet potato (113 g)?

1 jar of Babyfood, fruit and vegetable, apple and sweet potato (113 g) has about 72 kcal — 0.3 g protein, 17.3 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).

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