Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, juice, apple vs Babyfood, juice, apple - cherry: nutrition compared

Nutrient (per 100 g)Babyfood, juice, appleBabyfood, juice, apple - cherry
Calories46 kcal47 kcal
Protein0.1 g0.2 g
Carbohydrates11.1 g11.2 g
Fat0.1 g0.1 g
Fibre0.4 g0.3 g
Sugar9 g10.5 g
Sodium3 mg4 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood juice apple
📦

Babyfood, juice, apple

🔥 46 Calories
💪 0.1g Protein
11.1g Carbohydrates
🥑 0.1g Fat

Babyfood, juice, apple provides 46 kcal per 100 g, with 0.1 g of protein, 11.1 g of carbohydrates and 0.1 g of fat. 1 serving of Babyfood, juice, apple (189 g) provides about 87 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, juice, apple
Energy density
Light
46 kcal per 100g
Macro energy profile
Carb-led
1% Protein · 97% Carbohydrates · 2% Fat
Glycemic profile
Low GI
GI 40 · GL 4.44
Notable signals
High in vitamin CLow in fatLow in sodiumUSDA data

Nutritional Information

46
kcal/100g
Protein
0.1g
Carbohydrates
11.1g
Fat
0.1g
Glycemic Index:
40

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories46 kcal
Protein0.1 g
Carbohydrates11.1 g
Fat0.1 g
Fiber0.4 g
Sugar9 g
Sodium3 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 serving189 g87 kcal
100 g100 g46 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
46 kcal
Protein
0.1 g
Carbohydrates
11.1 g
Fat
0.1 g
Fiber
0.4 g
Sugar
9 g
Sodium
3 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, juice, apple

Babyfood, juice, apple is a pureed fruit product made from ripe apples, typically designed for infants and young children. This baby food is known for its natural sweetness and is a rich source of vitamins and minerals. Apples are one of the most popular fruits globally, cultivated in various regions and appreciated for their health benefits and versatility. The process of making apple juice for baby food usually involves washing, peeling, and cooking the apples before pureeing them into a smooth consistency, making it easy for babies to consume and digest. In terms of nutrition, baby food apple juice is relatively low in calories, providing approximately 46 calories per 100 grams. It contains about 0.1 grams of protein, 11.1 grams of carbohydrates, and negligible amounts of fat. The juice is rich in dietary fiber, which supports digestive health, and contains natural sugars that provide a quick source of energy. It is commonly used as a first food for infants, introducing them to solid textures and flavors in a safe and nutritious manner.

Health Benefits

Rich in antioxidants that help combat oxidative stress.
Supports digestive health due to its fiber content.
Boosts hydration, as it contains a high water content.
Provides essential vitamins, particularly Vitamin C, for immune support.
May help in regulating cholesterol levels.
Promotes healthy skin due to its antioxidant properties.
Acts as a natural sweetener in homemade baby foods.
Easy to digest, making it suitable for infants.
Can introduce a variety of flavors to a baby's diet.
Helps in developing healthy eating habits from a young age.

Recommended Food Pairings

🥗
Apple and oatmeal - A nutritious breakfast option packed with fiber.
🥗
Apple and yogurt - A creamy snack combining protein and probiotics.
🥗
Apple and peanut butter - A tasty treat rich in healthy fats and protein.
🥗
Apple and cinnamon - A flavorful combination that enhances digestion.
🥗
Apple and cheese - A sweet and savory pairing that provides calcium.

How to Consume

Serving size
Recommended serving is 100g, approximately 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Serve cold or at room temperature for best taste.
  • Mix with other pureed fruits or vegetables for variety.
  • Use as a base for smoothies by combining with yogurt.
  • Incorporate into homemade pancakes or muffins.
  • Always ensure the product is fresh and properly sealed.

Selection & Storage

How to choose:

  • Select juice with no added sugars or preservatives.
  • Look for organic options to avoid pesticides.
  • Choose products in glass containers for better preservation.
  • Check the expiration date to ensure freshness.
Storage
Optimal storage conditions include refrigeration at 0-4°C (32-39°F) and low humidity.
Shelf life
Storage duration is 5-7 days refrigerated; can be frozen for up to 3 months.

Warnings & Contraindications

  • ⚠️Avoid for infants under 6 months without pediatrician approval.
  • ⚠️May cause allergic reactions in sensitive individuals.
  • ⚠️Excessive consumption may lead to digestive discomfort.
  • ⚠️Ensure apples are washed thoroughly to remove pesticide residues.

Frequently Asked Questions

How many calories does Babyfood, juice, apple have?

Babyfood, juice, apple contains approximately 46 calories per 100 grams, making it a low-calorie option for infants. This is beneficial for parents looking to provide nutritious yet low-calorie foods to their babies.

Is Babyfood, juice, apple healthy?

Yes, Babyfood, juice, apple is considered healthy as it is rich in vitamins, particularly Vitamin C, and dietary fiber. It supports digestive health and provides natural sugars for energy, making it an excellent choice for infants.

How should Babyfood, juice, apple be stored?

Babyfood, juice, apple should be stored in the refrigerator at temperatures between 0-4°C. Once opened, it should be consumed within 5-7 days for best quality. Unopened jars can be frozen for up to 3 months.

What are the benefits of eating Babyfood, juice, apple?

Eating Babyfood, juice, apple offers numerous benefits including high antioxidant content, digestive health support due to fiber, and a source of hydration. It can also help introduce infants to solid foods and develop healthy eating habits.

How much Babyfood, juice, apple can I eat per day?

For infants, a recommended portion is about 100 grams (1/2 cup) 2-3 times a week, depending on their age and dietary needs. Always consult with a pediatrician for personalized recommendations.

How many calories are in 1 serving of Babyfood, juice, apple (189 g)?

1 serving of Babyfood, juice, apple (189 g) has about 87 kcal — 0.2 g protein, 21 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).

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