Beverages, carbonated, lemon-lime soda provides 41 kcal per 100 g, with 0.1 g of protein, 10.4 g of carbohydrates and 0 g of fat. 1 drink of Beverages, carbonated, lemon-lime soda (368 g) provides about 151 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 41 kcal |
| Protein | 0.1 g |
| Carbohydrates | 10.4 g |
| Fat | 0 g |
| Sugar | 10.4 g |
| Sodium | 10 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 drink | 368 g | 151 kcal |
| 1 fl oz | 30.8 g | 13 kcal |
| 100 g | 100 g | 41 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Lemon-lime soda is a popular carbonated beverage that is characterized by its refreshing citrus flavor. Originating in the United States in the early 20th century, it has become a staple soft drink enjoyed worldwide. Often consumed as a thirst-quencher or mixer in cocktails, this bubbly drink is beloved for its sweet and tangy taste, making it a favorite among both children and adults.
In terms of nutrition, lemon-lime soda contains approximately 41 calories per 100 grams, primarily derived from carbohydrates, specifically sugars. It contains minimal protein and fat, making it a low-nutrient-dense option ideal for occasional refreshment rather than a staple in a healthy diet. However, it does provide a quick source of energy, making it a go-to choice for hydration during social gatherings or outdoor activities.
Beverages, carbonated, lemon-lime soda contains approximately 41 calories per 100 grams, primarily from carbohydrates, specifically sugars. This makes it a low-calorie option compared to many other sugary drinks.
While lemon-lime soda can provide a quick source of energy, it is high in sugar and lacks essential nutrients. It is best enjoyed in moderation as part of a balanced diet.
Store lemon-lime soda in a cool, dry place away from direct sunlight. Once opened, it should be refrigerated and consumed within 3 days for optimal freshness.
The primary benefits include its ability to provide a quick energy boost, enhance hydration, and serve as a refreshing beverage choice during social occasions.
It is recommended to limit consumption to 1-2 servings per week, especially if you are watching your sugar intake or managing health conditions.
