Milk shake, bottled, chocolate provides 150 kcal per 100 g, with 3.7 g of protein, 20.4 g of carbohydrates and 6.7 g of fat. 1 cup of Milk shake, bottled, chocolate (248 g) provides about 372 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 150 kcal |
| Protein | 3.7 g |
| Carbohydrates | 20.4 g |
| Fat | 6.7 g |
| Fiber | 1.6 g |
| Sugar | 13.4 g |
| Sodium | 80 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 248 g | 372 kcal |
| 1 bottle | 372 g | 558 kcal |
| 1 fl oz | 31 g | 47 kcal |
| 100 g | 100 g | 150 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Milk shake, bottled, chocolate is a delicious and convenient beverage that typically combines milk, chocolate flavoring, and sweeteners. Originating from classic milkshake recipes popularized in the early 20th century, this ready-to-drink variant offers a creamy texture and rich taste, making it a favorite among chocolate lovers. The convenience of bottled milk shakes allows for easy consumption on-the-go, appealing to busy lifestyles while providing a nostalgic treat for many. Nutritionally, this chocolate milk shake is relatively high in carbohydrates, primarily from sugars, and contains moderate amounts of fats and proteins. A typical serving of 100g provides around 150 calories, making it a good choice for a quick energy boost. It can be enjoyed as a snack, a dessert, or even as a post-workout recovery drink. However, it's essential to balance its consumption with a healthy diet, considering its sugar content and overall calorie intake.
A typical serving of Milk shake, bottled, chocolate contains approximately 150 calories per 100g. This makes it a moderate-calorie beverage, suitable for a quick energy boost.
Milk shake, bottled, chocolate can be part of a balanced diet when consumed in moderation. It provides protein and calcium but is also high in sugars, so it’s best enjoyed as an occasional treat rather than a daily staple.
Store the milk shake in a cool, dry place until opened. Once opened, it should be refrigerated and consumed within 5-7 days for optimal freshness.
Benefits include providing a quick energy source, containing protein for muscle repair, and delivering essential vitamins and minerals like calcium and vitamin B12, making it a delicious option for those looking to satisfy their sweet cravings.
It is recommended to enjoy Milk shake, bottled, chocolate 2-3 times per week, with a serving size of approximately 150g, to maintain a balanced diet without excessive sugar intake.
