| Nutrient (per 100 g) | Soup, bean with frankfurters, canned | Babyfood, dinner, beef and rice |
|---|---|---|
| Calories | 75 kcal | 82 kcal |
| Protein | 4 g | 5 g |
| Carbohydrates | 8.8 g | 8.8 g |
| Fat | 2.8 g | 2.9 g |
| Sodium | 437 mg | 32 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, bean with frankfurters, canned provides 75 kcal per 100 g, with 4 g of protein, 8.8 g of carbohydrates and 2.8 g of fat. 1 cup of Soup, bean with frankfurters, canned (250 g) provides about 188 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 75 kcal |
| Protein | 4 g |
| Carbohydrates | 8.8 g |
| Fat | 2.8 g |
| Sodium | 437 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 250 g | 188 kcal |
| 1 can | 607 g | 455 kcal |
| 100 g | 100 g | 75 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Soup, bean with frankfurters, canned is a convenient and tasty dish that combines protein-rich beans with savory frankfurters, typically encased in a flavorful broth. This dish has its roots in traditional American cuisine, where it became popular for its ease of preparation and hearty nature, often enjoyed during family gatherings or outdoor events. Canned soups offer a quick meal solution while preserving the nutrients of the ingredients used, making it a staple in many households.
Nutritionally, this soup provides a balanced profile with approximately 75 calories per 100g serving. It contains 4g of protein, 8.8g of carbohydrates, and 2.8g of fat, making it relatively low in calories while being filling. Rich in fiber, it supports digestive health, and the combination of beans and frankfurters offers a unique mix of essential nutrients, making it a good option for an easy lunch or dinner. Ideal for those seeking a quick yet nutritious meal, this soup can also be enhanced with additional vegetables or spices for an extra flavor boost.
Soup, bean with frankfurters, canned contains approximately 75 calories per 100g, making it a low-calorie option for a filling meal.
Yes, this soup is a healthy option as it provides protein, fiber, and essential vitamins while being relatively low in calories and fat, making it suitable for a balanced diet.
Store unopened cans in a cool, dry place. Once opened, transfer to an airtight container and refrigerate, consuming within 3-4 days for optimal freshness.
Eating this soup offers benefits such as increased protein intake, digestive support from fiber, and a convenient meal option that can be enhanced with additional ingredients.
It is recommended to consume this soup in moderation, ideally 200g per serving, 2-3 times a week, as part of a balanced diet.
1 cup of Soup, bean with frankfurters, canned (250 g) has about 188 kcal — 10 g protein, 22 g carbohydrates and 7 g fat (calculated from the USDA values per 100 g).
1 can of Soup, bean with frankfurters, canned (607 g) has about 455 kcal — 24.3 g protein, 53.4 g carbohydrates and 17 g fat (calculated from the USDA values per 100 g).