Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, dinner, beef and rice vs Restaurant, Chinese, chicken chow mein: nutrition compared

Nutrient (per 100 g)Babyfood, dinner, beef and riceRestaurant, Chinese, chicken chow mein
Calories82 kcal85 kcal
Protein5 g6.8 g
Carbohydrates8.8 g8.3 g
Fat2.9 g2.8 g
Fibre0 g1 g
Sugar0 g1.7 g
Sodium32 mg311 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, dinner, beef and rice - nutritional information
📦

Babyfood, dinner, beef and rice

🔥 82 Calories
💪 5g Protein
8.8g Carbohydrates
🥑 2.9g Fat

Babyfood, dinner, beef and rice provides 82 kcal per 100 g, with 5 g of protein, 8.8 g of carbohydrates and 2.9 g of fat. 1 jar of Babyfood, dinner, beef and rice (170 g) provides about 139 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, dinner, beef and rice
Energy density
Moderate
82 kcal per 100g
Macro energy profile
Carb-led
25% Protein · 43% Carbohydrates · 32% Fat
Glycemic profile
Low GI
GI 50 · GL 4.4
Notable signals
High in vitamin B12Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

82
kcal/100g
Protein
5g
Carbohydrates
8.8g
Fat
2.9g
Glycemic Index:
50

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories82 kcal
Protein5 g
Carbohydrates8.8 g
Fat2.9 g
Sodium32 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 jar170 g139 kcal
1 oz28.4 g23 kcal
100 g100 g82 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
82 kcal
Protein
5 g
Carbohydrates
8.8 g
Fat
2.9 g
Sodium
32 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, dinner, beef and rice

Babyfood, dinner, beef and rice is a nutritious meal designed specifically for infants and toddlers, providing essential nutrients for their growth and development. Made from high-quality beef and rice, this dish offers a balance of protein and carbohydrates, making it an excellent choice for young children. The combination of beef and rice is not only palatable for babies but also mirrors traditional meals found in various cultures around the world, ensuring a familiar taste for young eaters. In terms of nutritional characteristics, this baby food contains 82 calories per 100 grams, with 5 grams of protein, 8.8 grams of carbohydrates, and 2.9 grams of fat. The protein content supports muscle development, while carbohydrates provide the necessary energy for active play. Additionally, this meal is low in sodium and cholesterol, making it suitable for sensitive digestive systems. It is often recommended for dinner, providing a wholesome option that meets the dietary needs of growing children.

Health Benefits

Supports muscle development with high protein content.
Provides essential energy through carbohydrates.
Low in sodium, reducing the risk of hypertension.
Contains iron for healthy blood and oxygen transport.
Rich in Vitamin B12, crucial for brain development.
Easy to digest, making it suitable for infants.
No added preservatives, ensuring natural nutrition.
Promotes healthy eating habits from a young age.
Offers a balanced meal option for picky eaters.
Supports overall growth and development in children.

Recommended Food Pairings

🥗
Carrots - Rich in beta-carotene, enhancing vision and immune health.
🥗
Peas - Adds protein and fiber, promoting digestive health.
🥗
Sweet potatoes - Provides additional vitamins and minerals.
🥗
Applesauce - A sweet complement that enhances flavor and adds fiber.
🥗
Broccoli - Boosts vitamin C and fiber content, aiding in immunity.

How to Consume

Serving size
150g, approximately 1 medium cup
Frequency
2-3 times per week
  • Serve warm but not hot to avoid burns.
  • Mix with other pureed vegetables for variety.
  • Use as a base for introducing new flavors.
  • Ensure food is free of lumps for easy consumption.
  • Store leftovers in airtight containers for future meals.

Selection & Storage

How to choose:

  • Look for jars or containers without dents or damage.
  • Check the expiration date to ensure freshness.
  • Choose products with minimal ingredients for better nutrition.
  • Select organic options when available to avoid pesticides.
Storage
Store in a cool, dry place. Once opened, refrigerate immediately.
Shelf life
5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

  • ⚠️Avoid for children with beef allergies.
  • ⚠️Not suitable for infants under 6 months without pediatric advice.
  • ⚠️Monitor for any signs of food intolerance or allergic reaction.
  • ⚠️Excessive consumption may lead to digestive discomfort.
  • ⚠️Always check for temperature before serving to prevent burns.

Frequently Asked Questions

How many calories does Babyfood, dinner, beef and rice have?

Babyfood, dinner, beef and rice contains 82 calories per 100 grams, making it a moderate energy option suitable for infants and toddlers.

Is Babyfood, dinner, beef and rice healthy?

Yes, this baby food is healthy as it contains essential nutrients like protein, iron, and Vitamin B12, supporting growth and development in children.

How should Babyfood, dinner, beef and rice be stored?

Store unopened jars in a cool, dry place. Once opened, refrigerate and consume within 5-7 days, or freeze for up to 3 months.

What are the benefits of eating Babyfood, dinner, beef and rice?

This baby food provides well-balanced nutrition, supports muscle growth, and offers essential vitamins and minerals for overall health.

How much Babyfood, dinner, beef and rice can I eat per day?

It is recommended to serve 150g of Babyfood, dinner, beef and rice 2-3 times per week, adjusting based on the child's appetite and nutritional needs.

How many calories are in 1 jar of Babyfood, dinner, beef and rice (170 g)?

1 jar of Babyfood, dinner, beef and rice (170 g) has about 139 kcal — 8.5 g protein, 15 g carbohydrates and 4.9 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 oz of Babyfood, dinner, beef and rice (28.4 g)?

1 oz of Babyfood, dinner, beef and rice (28.4 g) has about 23 kcal — 1.4 g protein, 2.5 g carbohydrates and 0.8 g fat (calculated from the USDA values per 100 g).

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