Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Baby Toddler bar vs Baby Toddler cereal, barley, dry: nutrition compared

Nutrient (per 100 g)Baby Toddler barBaby Toddler cereal, barley, dry
Calories344 kcal376 kcal
Protein5.4 g13.2 g
Carbohydrates68.6 g69.4 g
Fat5.3 g6.6 g
Fibre1.7 g6.6 g
Sugar42 g13.2 g
Sodium157 mg33 mg

All values per 100 g. Source: USDA FoodData Central.

Baby Toddler bar - nutritional information
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Baby Toddler bar

🔥 344 Calories
💪 5.4g Protein
⚡ 68.6g Carbohydrates
🥑 5.3g Fat

Baby Toddler bar provides 344 kcal per 100 g, with 5.4 g of protein, 68.6 g of carbohydrates and 5.3 g of fat. 1 bar of Baby Toddler bar (20 g) provides about 69 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Baby Food
Baby Toddler bar
Energy density
Dense
344 kcal per 100g
Macro energy profile
Carb-led
6% Protein · 80% Carbohydrates · 14% Fat
Glycemic profile
Low GI
GI 45 · GL 30
Notable signals
High in sugarUSDA data

Nutritional Information

344
kcal/100g
Protein
5.4g
Carbohydrates
68.6g
Fat
5.3g
Glycemic Index:
45

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories344 kcal
Protein5.4 g
Carbohydrates68.6 g
Fat5.3 g
Fiber1.7 g
Sugar42 g
Sodium157 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 bar20 g69 kcal
100 g100 g344 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
344 kcal
Protein
5.4 g
Carbohydrates
68.6 g
Fat
5.3 g
Fiber
1.7 g
Sugar
42 g
Sodium
157 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Baby Toddler bar

The Baby Toddler Bar is a specially formulated snack designed to meet the nutritional needs of growing toddlers. Originating from the idea of providing balanced, convenient, and tasty options for young children, these bars are made from wholesome ingredients that are easy to digest and support healthy development. They are typically packed with essential vitamins and minerals, ensuring that toddlers receive adequate nutrition in a fun and appealing format. Nutritionally, the Baby Toddler Bar provides a balanced profile with 344 calories per 100 grams, featuring 5.4 grams of protein, 68.6 grams of carbohydrates, and 5.3 grams of fat. This makes it an excellent source of energy for active toddlers. The bar is also rich in dietary fiber, aiding in digestion, while being low in sodium and cholesterol, making it suitable for young children. Its convenient size makes it perfect for on-the-go snacking or as part of a nutritious meal.

Health Benefits

Supports healthy growth and development in toddlers.
Provides a good source of energy for active young children.
Contains dietary fiber to aid in digestion and promote gut health.
Low in sodium and cholesterol, contributing to a heart-healthy diet.
Rich in essential nutrients that support brain development.
Convenient and portable, ideal for snacks at home or on the go.
Can help establish healthy eating habits from an early age.
May improve overall dietary variety when included in meals.
Formulated to be easily digestible for young children.
Encourages independence in eating as toddlers can self-serve.

Recommended Food Pairings

🥗
Serve with a glass of milk for added calcium and protein.
🥗
Pair with fresh fruit slices for extra vitamins and fiber.
🥗
Combine with yogurt to create a balanced snack or breakfast.
🥗
Top with nut butter for healthy fats and additional protein.
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Include with a smoothie for a nutrient-dense meal option.

How to Consume

Serving size
Recommended serving is 30g (one bar).
Frequency
Recommended frequency is 2-3 times per week.
  • •Always supervise toddlers while they eat to prevent choking.
  • •Offer as part of a balanced meal alongside fruits and vegetables.
  • •Use as a reward after physical activities or during playdates.
  • •Break into smaller pieces for younger toddlers to manage.
  • •Store in a cool, dry place to maintain freshness.

Selection & Storage

How to choose:

  • ✓Look for bars made with whole, organic ingredients.
  • ✓Check for added sugars and choose those with minimal sweeteners.
  • ✓Select bars that list protein and fiber as primary components.
  • ✓Ensure the packaging is intact and not damaged.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Shelf life is approximately 6-12 months unopened.

Warnings & Contraindications

  • ⚠️Not suitable for infants under 12 months.
  • ⚠️Avoid if your child has allergies to nuts or specific grains.
  • ⚠️Excessive consumption may lead to high sugar intake.
  • ⚠️Always break into smaller pieces for toddlers to prevent choking hazards.

Frequently Asked Questions

How many calories does Baby Toddler bar have?

The Baby Toddler Bar contains 344 calories per 100 grams, making it a substantial source of energy for growing children.

Is Baby Toddler bar healthy?

Yes, the Baby Toddler Bar is designed to be nutritious, providing balanced macronutrients and essential vitamins, making it a healthy choice for toddlers.

How should Baby Toddler bar be stored?

Store the Baby Toddler Bar in a cool, dry place away from direct sunlight, and it can last for up to 6-12 months when unopened.

What are the benefits of eating Baby Toddler bar?

The Baby Toddler Bar offers various benefits including supporting growth, providing energy, aiding digestion, and encouraging healthy eating habits in toddlers.

How much Baby Toddler bar can I eat per day?

It is recommended that toddlers consume one bar (30g) 2-3 times per week as part of a balanced diet.

How many calories are in 1 bar of Baby Toddler bar (20 g)?

1 bar of Baby Toddler bar (20 g) has about 69 kcal — 1.1 g protein, 13.7 g carbohydrates and 1.1 g fat (calculated from the USDA values per 100 g).

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