Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 12, 2025
Baby Toddler fruit, NFS - nutritional information
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Baby Toddler fruit, NFS

🔥 68 Calories
💪 0.7g Protein
⚡ 16.4g Carbohydrates
🥑 0.2g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Baby Food
Baby Toddler fruit, NFS
Energy density
Moderate
68 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 93% Carbohydrates · 3% Fat
Glycemic profile
Low GI
GI 40 · GL 6.56
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

68
kcal/100g
Protein
0.7g
Carbohydrates
16.4g
Fat
0.2g
Glycemic Index:
40

About Baby Toddler fruit, NFS

Baby Toddler fruit, NFS is a specially formulated puree designed for infants and toddlers, made from a blend of wholesome fruits. This product is often used as a first food for young children, providing them with essential nutrients. The fruit blend is naturally sweet and free from added sugars, making it an ideal choice for introducing new flavors to a child's diet. Its smooth texture aids in easy consumption for little ones, promoting healthy eating habits from an early age. Nutritionally, Baby Toddler fruit, NFS is low in calories with only 68 calories per 100 grams. It contains 0.70g of protein, 16.40g of carbohydrates, and just 0.20g of fat, making it a low-fat and nutrient-dense option for growing children. The fruit is rich in dietary fiber, which supports digestive health, and contains natural sugars from the fruits, providing a quick energy source. This product is often recommended as part of a balanced diet for toddlers, ensuring they receive vital vitamins and minerals necessary for their development.

Health Benefits

Supports digestive health due to high fiber content.
Provides natural energy through carbohydrates from fruits.
Aids in healthy growth and development of toddlers.
Encourages healthy eating habits from an early age.
Contains essential vitamins and minerals for immune support.
Low in fat, making it a heart-healthy choice.
Free from added sugars, reducing the risk of obesity.
Helps with hydration due to its high water content.
Supports brain development with essential nutrients.
Encourages exploration of flavors and textures in food.

Recommended Food Pairings

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Mix with oatmeal for a nutritious breakfast, enhancing fiber and taste.
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Combine with yogurt for a creamy snack, adding probiotics for gut health.
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Pair with whole grain toast for a balanced meal, providing carbs and fiber.
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Blend into smoothies with spinach for added vitamins and minerals.
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Serve with cheese for a sweet and savory combination, boosting calcium intake.

How to Consume

Serving size
Recommended serving is 100g, approximately 1/2 cup.
Frequency
Recommended frequency is daily, depending on the child's diet.
  • •Serve chilled for a refreshing treat.
  • •Use as a topping for pancakes or waffles.
  • •Incorporate into homemade popsicles for a nutritious snack.
  • •Mix with other purees to introduce new flavors.
  • •Serve alongside finger foods to encourage self-feeding.

Selection & Storage

How to choose:

  • ✓Choose products with no added sugars or preservatives.
  • ✓Look for organic options to avoid pesticides.
  • ✓Select jars or pouches that are sealed and undamaged.
  • ✓Check expiration dates to ensure freshness.
Storage
Store in a cool, dry place. Once opened, keep refrigerated at or below 4°C.
Shelf life
Shelf life is 5-7 days refrigerated, and 3 months if frozen.

Warnings & Contraindications

  • ⚠️Avoid for children with fruit allergies.
  • ⚠️Consult a pediatrician if the child has digestive issues.
  • ⚠️Excessive consumption may lead to digestive discomfort due to high fiber.
  • ⚠️Ensure to monitor for any allergic reactions when introducing new foods.

Frequently Asked Questions

How many calories does Baby Toddler fruit, NFS have?

Baby Toddler fruit, NFS contains 68 calories per 100 grams. This low-calorie count makes it an excellent choice for toddlers, allowing them to enjoy a nutritious snack without excessive caloric intake.

Is Baby Toddler fruit, NFS healthy?

Yes, Baby Toddler fruit, NFS is healthy as it provides essential nutrients, is low in fat, and contains no added sugars. Its high fiber content supports digestive health, making it suitable for young children.

How should Baby Toddler fruit, NFS be stored?

Baby Toddler fruit, NFS should be stored in a cool, dry place. Once opened, it should be kept in the refrigerator at 4°C or below and consumed within 5-7 days for optimal freshness.

What are the benefits of eating Baby Toddler fruit, NFS?

Eating Baby Toddler fruit, NFS provides various benefits, including digestive support from fiber, natural energy from carbohydrates, and essential vitamins for overall growth and development. It's a great introduction to healthy eating.

How much Baby Toddler fruit, NFS can I eat per day?

It is recommended for toddlers to consume Baby Toddler fruit, NFS daily as part of a balanced diet, ideally in a serving size of 100g, depending on their overall dietary needs.

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