Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Baby Toddler fruit and meat vs Baby Toddler pudding: nutrition compared

Nutrient (per 100 g)Baby Toddler fruit and meatBaby Toddler pudding
Calories82 kcal86 kcal
Protein2.3 g1.8 g
Carbohydrates16.4 g17.6 g
Fat1 g1 g
Fibre1.8 g0.2 g
Sugar9.1 g12.2 g
Sodium6 mg26 mg

All values per 100 g. Source: USDA FoodData Central.

Baby Toddler fruit and meat - nutritional information

Baby Toddler fruit and meat

🔥 82 Calories
💪 2.3g Protein
16.4g Carbohydrates
🥑 1g Fat

Baby Toddler fruit and meat provides 82 kcal per 100 g, with 2.3 g of protein, 16.4 g of carbohydrates and 1 g of fat. 1 tbsp of Baby Toddler fruit and meat (15 g) provides about 12 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Baby Food
Baby Toddler fruit and meat
Energy density
Moderate
82 kcal per 100g
Macro energy profile
Carb-led
11% Protein · 78% Carbohydrates · 11% Fat
Glycemic profile
Low GI
GI 30 · GL 5
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

82
kcal/100g
Protein
2.3g
Carbohydrates
16.4g
Fat
1g
Glycemic Index:
30

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories82 kcal
Protein2.3 g
Carbohydrates16.4 g
Fat1 g
Fiber1.8 g
Sugar9.1 g
Sodium6 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp15 g12 kcal
1 jar110 g90 kcal
100 g100 g82 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
82 kcal
Protein
2.3 g
Carbohydrates
16.4 g
Fat
1 g
Fiber
1.8 g
Sugar
9.1 g
Sodium
6 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Baby Toddler fruit and meat

Baby Toddler fruit and meat is a specially formulated food designed to provide essential nutrients for young children transitioning from milk to solid foods. This blend typically contains a mix of fruits and meats, ensuring a balanced intake of vitamins, minerals, and proteins necessary for growth and development. Originating from the need to cater to the dietary requirements of toddlers, this food offers a convenient and nutritious option for parents looking to introduce a variety of flavors and textures to their child's diet. Nutritionally, Baby Toddler fruit and meat is rich in carbohydrates, providing energy for active youngsters, while low in fat, making it a heart-healthy choice. Each 100g serving contains approximately 82 calories, with 2.3g of protein, 16.4g of carbohydrates, and only 1g of fat. This food is ideal for young children as it supports their growing needs with vital nutrients while being easy to digest and palatable for their developing taste buds.

Health Benefits

Supports healthy growth and development
Provides essential vitamins and minerals
Aids in muscle building and repair due to protein content
Low in fat, contributing to a heart-healthy diet
Contains iron, which is crucial for oxygen transport in the body
Rich in antioxidants from fruits, promoting immune health
Easily digestible, suitable for young children
Encourages a diverse palate, aiding in future food preferences
Low in sodium, beneficial for maintaining healthy blood pressure
Convenient for parents, making meal prep easier

Recommended Food Pairings

🥗
Mix with oatmeal for added fiber and nutrients.
🥗
Pair with yogurt to enhance protein content and create a creamy texture.
🥗
Serve alongside steamed vegetables for a colorful and nutrient-dense meal.
🥗
Combine with whole grain toast for a balanced breakfast option.
🥗
Add to smoothies for a fruit-flavored protein boost.

How to Consume

Serving size
Recommended serving is 100g, approximately 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Serve at room temperature to enhance flavor.
  • Mix with water or broth for a smoother consistency if needed.
  • Introduce gradually to monitor for allergies.
  • Use as a base for homemade baby food recipes.
  • Complement with other food groups for balanced meals.

Selection & Storage

How to choose:

  • Select products with no added sugars or preservatives.
  • Look for organic options when available for better quality.
  • Check for a smooth texture to ensure ease of consumption for toddlers.
  • Ensure the packaging is intact and properly sealed.
Storage
Store in a cool, dry place; refrigeration may be required after opening.
Shelf life
Shelf life is approximately 5-7 days refrigerated, or 3 months frozen.

Warnings & Contraindications

  • ⚠️Avoid for children with known allergies to specific fruits or meats.
  • ⚠️Consult a pediatrician for children with dietary restrictions.
  • ⚠️Excessive consumption may lead to digestive issues due to fiber content.
  • ⚠️Always supervise young children while eating to prevent choking hazards.

Frequently Asked Questions

How many calories does Baby Toddler fruit and meat have?

Baby Toddler fruit and meat contains approximately 82 calories per 100g serving. This makes it a low-calorie option for a nutritious meal designed for young children.

Is Baby Toddler fruit and meat healthy?

Yes, Baby Toddler fruit and meat is a healthy option as it provides essential nutrients required for growth. Its blend of fruits and meats ensures a good balance of vitamins, minerals, and proteins, supporting overall development.

How should Baby Toddler fruit and meat be stored?

Store Baby Toddler fruit and meat in a cool, dry place and refrigerate after opening. It is best consumed within 5-7 days when refrigerated or can be frozen for up to 3 months.

What are the benefits of eating Baby Toddler fruit and meat?

Eating Baby Toddler fruit and meat provides numerous benefits including essential nutrients that support growth, low fat content for heart health, and antioxidants from fruits that enhance immune function.

How much Baby Toddler fruit and meat can I eat per day?

It is recommended to serve Baby Toddler fruit and meat in portions of about 100g, 2-3 times a week, ensuring a balanced intake of nutrients alongside other foods.

How many calories are in 1 tbsp of Baby Toddler fruit and meat (15 g)?

1 tbsp of Baby Toddler fruit and meat (15 g) has about 12 kcal — 0.3 g protein, 2.5 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar of Baby Toddler fruit and meat (110 g)?

1 jar of Baby Toddler fruit and meat (110 g) has about 90 kcal — 2.5 g protein, 18 g carbohydrates and 1.1 g fat (calculated from the USDA values per 100 g).

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