Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 16, 2025
baby toddler peaches stage
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Baby Toddler peaches, Stage 1

🔥 65 Calories
💪 0.9g Protein
⚡ 14.5g Carbohydrates
🥑 0.3g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Baby Food
Baby Toddler peaches, Stage 1
Energy density
Moderate
65 kcal per 100g
Macro energy profile
Carb-led
6% Protein · 90% Carbohydrates · 4% Fat
Glycemic profile
Low GI
GI 42 · GL 7
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

65
kcal/100g
Protein
0.9g
Carbohydrates
14.5g
Fat
0.3g
Glycemic Index:
42

About Baby Toddler peaches, Stage 1

Baby Toddler peaches, Stage 1, are a delightful fruit puree designed specifically for young children, typically starting from 6 months of age. These peaches are sourced from ripe, juicy peaches, which are known for their sweet flavor and smooth texture. They are an excellent introduction to solid foods, providing a gentle transition from milk to more complex flavors. Originating from warm climates, peaches are cultivated in various regions around the world, making them a popular choice for baby food due to their natural sweetness and nutritional benefits. Nutritionally, Baby Toddler peaches are low in calories, with only 65 calories per 100g serving, making them a light option for infants. They contain essential vitamins and minerals, including Vitamin C and potassium, supporting healthy growth and development. With a balance of carbohydrates and a minimal amount of protein and fat, these pureed peaches are perfect for infants to enjoy as a standalone snack or mixed with other pureed fruits and vegetables. Their naturally sweet taste may also encourage children to develop a preference for healthy foods.

Health Benefits

Rich in Vitamin C, supporting immune function and skin health.
Low in calories, making it an ideal snack for weight management.
Contains antioxidants that combat oxidative stress in the body.
Promotes healthy digestion due to its fiber content.
May help in the prevention of chronic diseases due to phytochemicals.
Supports hydration as peaches have a high water content.
Encourages the development of healthy eating habits early in life.
Easy to digest, making it suitable for sensitive stomachs.
May aid in the absorption of iron due to Vitamin C content.
Provides a source of energy for active toddlers.

Recommended Food Pairings

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Peach and banana puree - combines sweetness and creaminess for a nutritious snack.
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Peach and oatmeal - adds flavor and texture while boosting fiber content.
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Pears with peaches - enhances sweetness and provides additional vitamins.
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Peach and yogurt - offers probiotics and a creamy texture for growing toddlers.
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Peach and spinach - introduces greens with a sweet blend for added nutrients.

How to Consume

Serving size
Recommended serving is 100g, approximately 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week.
  • •Serve pureed or mashed to ensure safety for young children.
  • •Mix with other fruits or cereals to enhance flavor and nutrition.
  • •Use as a topping for pancakes or oatmeal for variety.
  • •Incorporate into smoothies for added sweetness and nutrients.
  • •Freeze in ice cube trays for easy portioning and storage.

Selection & Storage

How to choose:

  • ✓Select peaches that are slightly soft to the touch, indicating ripeness.
  • ✓Look for peaches with a vibrant color, avoiding dull or green spots.
  • ✓Check for a sweet aroma, which indicates freshness.
  • ✓Avoid peaches with blemishes or signs of mold.
Storage
Store in a cool, dry place or refrigerate to extend freshness.
Shelf life
Refrigerated, ripe peaches last 3-5 days; frozen purees can last up to 6 months.

Warnings & Contraindications

  • ⚠️Avoid for infants with known peach allergies.
  • ⚠️Consult a pediatrician for children with sensitive digestive systems.
  • ⚠️Excessive consumption may lead to gastrointestinal discomfort due to fiber.
  • ⚠️Ensure proper food safety practices when preparing purees.

Frequently Asked Questions

How many calories does Baby Toddler peaches, Stage 1 have?

Baby Toddler peaches, Stage 1 contain approximately 65 calories per 100g serving. This low-calorie content makes it a suitable option for infants, allowing them to enjoy a nutritious treat without excessive caloric intake.

Is Baby Toddler peaches, Stage 1 healthy?

Yes, Baby Toddler peaches, Stage 1 are a healthy option for infants. They are rich in essential vitamins, particularly Vitamin C, and provide dietary fiber, which encourages healthy digestion. Their natural sweetness helps promote a preference for fruits.

How should Baby Toddler peaches, Stage 1 be stored?

Baby Toddler peaches should be stored in a cool, dry place or in the refrigerator. Once opened, they should be consumed within 3-5 days. If you have pureed them, freezing in ice cube trays is a great option for longer storage.

What are the benefits of eating Baby Toddler peaches, Stage 1?

The benefits of Baby Toddler peaches include their high Vitamin C content, which supports the immune system, and their ability to promote healthy digestion due to their fiber content. They are also low in calories and provide a natural sweetness that can help develop healthy eating habits.

How much Baby Toddler peaches, Stage 1 can I eat per day?

It is recommended that infants consume Baby Toddler peaches in moderation. A serving size of about 100g, 2-3 times a week, is appropriate. Always consult with a pediatrician for personalized dietary advice.

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