Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 16, 2025
Baby Toddler fruit, with yogurt - nutritional information

Baby Toddler fruit, with yogurt

🔥 76 Calories
💪 1.9g Protein
13.4g Carbohydrates
🥑 1.8g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Baby Food
Baby Toddler fruit, with yogurt
Energy density
Moderate
76 kcal per 100g
Macro energy profile
Carb-led
10% Protein · 69% Carbohydrates · 21% Fat
Glycemic profile
Low GI
GI 40 · GL 9
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

76
kcal/100g
Protein
1.9g
Carbohydrates
13.4g
Fat
1.8g
Glycemic Index:
40

About Baby Toddler fruit, with yogurt

Baby Toddler fruit with yogurt is a nutritious blend designed specifically for young children, combining the natural sweetness of fruits with the creamy texture of yogurt. This food product is often made with a variety of fruits such as bananas, apples, and berries, which provide essential vitamins and minerals. The yogurt component adds beneficial probiotics that support healthy digestion, making it an excellent choice for toddlers. This wholesome food can introduce children to new flavors and textures while ensuring they receive vital nutrients crucial for their growth and development. Nutritionally, Baby Toddler fruit with yogurt is low in calories yet rich in carbohydrates, making it a great energy source for active toddlers. With approximately 76 calories per 100 grams, it contains 1.90 grams of protein, which is essential for muscle development, and 1.80 grams of healthy fats. The carbohydrates, primarily from natural sugars, provide a quick energy boost while also being a source of dietary fiber, which aids in digestion. This combination of nutrients not only supports physical health but also encourages healthy eating habits from a young age.

Health Benefits

Supports healthy growth and development in toddlers.
Rich in essential vitamins and minerals from fruits.
Contains probiotics that promote gut health.
Low in calories, making it a healthy snack option.
High in carbohydrates for energy, ideal for active children.
Provides dietary fiber for improved digestion.
Encourages healthy eating habits from an early age.
Helps to develop a taste for fruits and dairy.
Convenient and easy to prepare for busy parents.
Can be a great option for picky eaters to ensure nutrient intake.

Recommended Food Pairings

🥗
Mix with oatmeal for a balanced breakfast, adding fiber and protein.
🥗
Pair with whole-grain crackers for a crunchy snack.
🥗
Serve alongside diced nuts for healthy fats and added protein.
🥗
Combine with chia seeds for extra omega-3 fatty acids.
🥗
Top with granola for a delicious parfait-style treat.

How to Consume

Serving size
150g, about 2/3 of a cup
Frequency
2-3 times per week
  • Serve chilled for a refreshing snack.
  • Mix with baby cereal for added texture.
  • Use as a topping for pancakes or waffles.
  • Incorporate into smoothies for a nutrient boost.
  • Offer as a dessert option after meals.

Selection & Storage

How to choose:

  • Look for vibrant colors in fruits for freshness.
  • Choose products with no added sugars or preservatives.
  • Check the expiration date to ensure freshness.
  • Select yogurt with live cultures for probiotic benefits.
Storage
Keep refrigerated at a temperature between 32°F and 40°F (0°C to 4°C) in a dry place.
Shelf life
5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

  • ⚠️May contain allergens such as dairy or specific fruits.
  • ⚠️Not suitable for children with lactose intolerance.
  • ⚠️Avoid in children with known fruit allergies.
  • ⚠️Excessive consumption may lead to excessive sugar intake.
  • ⚠️Ensure proper hygiene when preparing to prevent contamination.

Frequently Asked Questions

How many calories does Baby Toddler fruit, with yogurt have?

Baby Toddler fruit with yogurt contains approximately 76 calories per 100 grams, making it a low-calorie option for toddlers needing energy without excessive calories.

Is Baby Toddler fruit, with yogurt healthy?

Yes, it is healthy as it provides essential nutrients such as vitamins from fruits, calcium from yogurt, and beneficial probiotics that aid digestion, supporting overall health in toddlers.

How should Baby Toddler fruit, with yogurt be stored?

It should be stored in the refrigerator at temperatures between 32°F and 40°F. Make sure to consume it within 5-7 days of opening for optimal freshness.

What are the benefits of eating Baby Toddler fruit, with yogurt?

The benefits include supporting growth, providing essential nutrients, promoting gut health with probiotics, and being a low-calorie snack option that encourages healthy eating habits.

How much Baby Toddler fruit, with yogurt can I eat per day?

A recommended serving size is about 150 grams, and it can be included in the diet 2-3 times per week, depending on the child’s overall dietary intake.

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