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Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

🔥 502 Calories
💪 4.8g Protein
⚡ 68.4g Carbohydrates
🥑 23.4g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Energy density
Dense
502 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 54% Carbohydrates · 42% Fat
Glycemic profile
Low GI
GI 40 · GL 15
Notable signals
High in fatHigh in sugarLow in sodiumUSDA data

Nutritional Information

502
kcal/100g
Protein
4.8g
Carbohydrates
68.4g
Fat
23.4g
Glycemic Index:
40

About Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits are delectable chocolate morsels designed for baking and dessert-making. Originating from MARS SNACKFOOD US, these mini baking bits are made from high-quality milk chocolate, offering a rich flavor and creamy texture that enhances various baked treats. Perfect for cookies, brownies, and other confections, they bring a delightful sweetness and chocolatey goodness to your recipes. Nutritionally, these baking bits contain 502 calories per 100 grams, comprised of 4.8 grams of protein, 68.4 grams of carbohydrates, and 23.4 grams of fat. While they are higher in sugar and fat, they can be enjoyed in moderation as part of a balanced diet. An ideal ingredient for home bakers, they can be easily integrated into various dishes to add a touch of indulgence without compromising too much on nutritional value.

Health Benefits

Rich in antioxidants, which can help combat oxidative stress.
Contains flavonoids that may improve heart health.
Provides a quick source of energy due to high carbohydrate content.
May enhance mood and cognitive function due to the presence of chocolate.
Can be a delightful addition to a balanced diet when consumed in moderation.
Offers versatility in baking, enhancing flavor profiles.
Supports cooking creativity by being used in various dessert recipes.
Contains minerals like magnesium, which may promote muscle relaxation.
Adds texture and taste to meals, making healthy options more appealing.
Can be paired with healthier ingredients to create balanced treats.

Recommended Food Pairings

🥗
Vanilla ice cream - the creaminess complements the chocolate richness.
🥗
Peanut butter - a classic combination enhancing flavor and texture.
🥗
Bananas - adds natural sweetness and fiber to baked goods.
🥗
Coffee - the bitterness of coffee balances the sweetness of chocolate.
🥗
Nuts - provides crunch and healthy fats, complementing the chocolate.

How to Consume

Serving size
30g (approximately 1/4 cup)
Frequency
1-2 times per week
  • •Melt and drizzle over pancakes for a delicious breakfast treat.
  • •Mix into cookie dough for added chocolatey goodness.
  • •Sprinkle on top of cupcakes before icing for decorative flair.
  • •Combine with nuts and dried fruit for a quick energy snack.
  • •Use in homemade trail mix for a healthy yet indulgent snack.

Selection & Storage

How to choose:

  • ✓Look for packaging that is intact and not damaged.
  • ✓Check the expiration date to ensure freshness.
  • ✓Choose products with minimal additives for better quality.
  • ✓Select products that are stored in a cool, dry place.
Storage
Store in a cool, dry place away from direct sunlight, ideally at room temperature.
Shelf life
Best consumed within 6 months from the date of purchase when properly stored.

Warnings & Contraindications

  • ⚠️Individuals with chocolate allergies should avoid this product.
  • ⚠️People with lactose intolerance may experience discomfort due to milk content.
  • ⚠️Not suitable for strict low-carb diets due to high sugar content.
  • ⚠️Excessive consumption may lead to weight gain due to high calorie content.
  • ⚠️Overindulgence can cause digestive discomfort in sensitive individuals.

Frequently Asked Questions

How many calories does Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits have?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits contains 502 calories per 100 grams, making it a high-calorie treat primarily used in baking and dessert preparation.

Is Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits healthy?

While these baking bits provide some essential nutrients and can be enjoyed in moderation, they are high in sugar and fat. It’s best to balance their use with healthier ingredients in your recipes.

How should Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits be stored?

Store in a cool, dry place away from direct sunlight. Ensure the packaging is sealed and intact to maintain freshness.

What are the benefits of eating Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

These baking bits can provide quick energy, enhance mood, and offer a delicious flavor to baked goods. They also contain antioxidants that may benefit heart health.

How much Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits can I eat per day?

It is recommended to consume around 30 grams (about 1/4 cup) 1-2 times a week to enjoy their flavor without excessive calorie intake.

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