| Nutrient (per 100 g) | Cookie, butter or sugar, with chocolate icing or filling | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits |
|---|---|---|
| Calories | 503 kcal | 502 kcal |
| Protein | 4.1 g | 4.8 g |
| Carbohydrates | 68.8 g | 68.4 g |
| Fat | 23.5 g | 23.4 g |
| Fibre | 1.9 g | 2.7 g |
| Sugar | 33.8 g | 62.5 g |
| Sodium | 301 mg | 68 mg |
All values per 100 g. Source: USDA FoodData Central.
Cookie, butter or sugar, with chocolate icing or filling provides 503 kcal per 100 g, with 4.1 g of protein, 68.8 g of carbohydrates and 23.5 g of fat. 3 cookies of Cookie, butter or sugar, with chocolate icing or filling (31 g) provides about 156 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 503 kcal |
| Protein | 4.1 g |
| Carbohydrates | 68.8 g |
| Fat | 23.5 g |
| Fiber | 1.9 g |
| Sugar | 33.8 g |
| Sodium | 301 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 3 cookies | 31 g | 156 kcal |
| 100 g | 100 g | 503 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cookie, butter or sugar, with chocolate icing or filling is a delightful confectionery treat that has origins in various culinary traditions around the world. These cookies are typically made with a base of butter or sugar, resulting in a rich and sweet flavor profile, often enhanced by a decadent chocolate icing or filling. This delightful combination makes them a popular choice for dessert tables and snack options, appealing to both children and adults alike.
Nutritionally, these cookies are energy-dense, providing approximately 503 calories per 100 grams. They contain 4.10 grams of protein, 68.80 grams of carbohydrates, and 23.50 grams of fat, making them a substantial treat. While they may not be high in essential nutrients, they can provide quick energy and satisfy sweet cravings. Moderation is key when incorporating these cookies into a balanced diet, as they are often enjoyed as an occasional indulgence rather than a staple food.
Cookie, butter or sugar, with chocolate icing or filling contains approximately 503 calories per 100 grams. This high caloric content is primarily due to the sugar and fat content, making it a rich treat.
While cookies can provide quick energy and enjoyment, they are generally not considered healthy due to their high sugar and fat content. It's best to consume them in moderation as part of a balanced diet.
These cookies should be stored in an airtight container at room temperature to maintain freshness. For longer storage, they can be frozen for up to three months.
They offer a quick source of energy, can boost mood, and provide an enjoyable treat during special occasions, making them a delightful indulgence.
It's recommended to enjoy cookies as an occasional treat, ideally limiting consumption to 1-2 cookies a few times a week to avoid excess sugar and calorie intake.
3 cookies of Cookie, butter or sugar, with chocolate icing or filling (31 g) has about 156 kcal — 1.3 g protein, 21.3 g carbohydrates and 7.3 g fat (calculated from the USDA values per 100 g).