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Beer, nonalcoholic - nutritional information
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Beer, nonalcoholic

🔥 37 Calories
💪 0.2g Protein
⚡ 8.1g Carbohydrates
🥑 0.1g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Beer, nonalcoholic
Energy density
Light
37 kcal per 100g
Macro energy profile
Carb-led
2% Protein · 95% Carbohydrates · 3% Fat
Glycemic profile
Low GI
GI 6 · GL 0.66
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

37
kcal/100g
Protein
0.2g
Carbohydrates
8.1g
Fat
0.1g
Glycemic Index:
6

About Beer, nonalcoholic

Nonalcoholic beer is a beverage that mimics the taste and aroma of traditional beer but contains little to no alcohol. Originating from the same brewing processes as alcoholic beer, it is produced by fermenting grains like barley and wheat, followed by a process to remove or reduce alcohol content. This beverage has gained popularity for those who enjoy the flavor of beer without the effects of alcohol, making it a suitable option for social occasions or everyday consumption.

Nutritionally, nonalcoholic beer is relatively low in calories, containing about 37 calories per 100 grams. It is primarily composed of carbohydrates, with a moderate amount of sugars, and minimal fat content. Nonalcoholic beer can serve as a refreshing alternative to sugary soft drinks, providing hydration while offering trace amounts of vitamins and minerals. Its low calorie and fat content make it a popular choice for health-conscious individuals looking to enjoy a beer-like experience.

Health Benefits

May improve hydration due to its high water content.
Contains antioxidants that may help reduce inflammation.
Can provide a source of B vitamins, supporting energy metabolism.
May promote digestive health with trace amounts of fiber.
Can be a lower-calorie alternative for social drinking.
May improve cardiovascular health when consumed in moderation.
Contains minerals like magnesium and potassium, supporting muscle function.
Can help curb cravings for sugary drinks.
Offers a variety of flavors without the effects of alcohol.
Can be enjoyed by individuals abstaining from alcohol for health or personal reasons.

Recommended Food Pairings

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Spicy Chicken Wings - The crispiness of nonalcoholic beer complements the heat of spicy wings, offering a refreshing balance.
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Grilled Vegetables - The lightness of nonalcoholic beer enhances the smoky flavors of grilled veggies, making it a perfect pairing.
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Cheese Platter - The carbonation can cut through the creaminess of cheeses, enhancing the overall tasting experience.
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Fish Tacos - The zesty flavors of fish tacos pair well with the crisp taste of nonalcoholic beer, creating a delightful meal.
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Pasta Salad - A chilled nonalcoholic beer can enhance the freshness of pasta salads, especially those with vinaigrette dressings.

How to Consume

Serving size
350ml (approximately 12 ounces)
Frequency
Up to 1-2 times per day
  • •Serve chilled for the best flavor experience.
  • •Pair with light meals or snacks for a refreshing treat.
  • •Use in marinades for meats to add flavor without alcohol.
  • •Consider using in mocktails for a unique beverage.
  • •Enjoy during social gatherings as a non-alcoholic option.

Selection & Storage

How to choose:

  • ✓Look for products labeled 'nonalcoholic' with clear nutritional information.
  • ✓Check the expiration date to ensure freshness.
  • ✓Choose brands that use natural ingredients without added sugars.
  • ✓Select varieties that are brewed locally for potentially better flavor.
Storage
Store in a cool, dark place away from direct sunlight at temperatures below 75°F (24°C).
Shelf life
Best consumed within 6 months for optimal flavor; refrigerate after opening and consume within 3 days.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance or celiac disease should avoid unless labeled gluten-free.
  • ⚠️Excessive consumption may lead to increased calorie intake.
  • ⚠️Some brands may contain trace amounts of alcohol; check labels if sensitive.

Frequently Asked Questions

How many calories does Beer, nonalcoholic have?

Nonalcoholic beer typically contains about 37 calories per 100 grams. This low-calorie count makes it an attractive option for those looking to enjoy a beer-like experience without consuming a significant amount of calories.

Is Beer, nonalcoholic healthy?

Nonalcoholic beer can be considered a healthier alternative to sugary sodas and alcoholic beverages. It contains fewer calories and sugars, while also providing hydration. It may also offer some vitamins and antioxidants, contributing positively to one's diet when consumed in moderation.

How should Beer, nonalcoholic be stored?

Nonalcoholic beer should be stored in a cool, dark place, ideally in a refrigerator to maintain its flavor and carbonation. It should be kept away from direct sunlight and consumed before the expiration date for the best quality.

What are the benefits of eating Beer, nonalcoholic?

The benefits of nonalcoholic beer include hydration, low caloric content, and potential antioxidant properties. It can also provide a social drinking experience without the effects of alcohol, making it suitable for various lifestyles.

How much Beer, nonalcoholic can I eat per day?

It is generally recommended to consume nonalcoholic beer in moderation, with a suggested serving size of around 350ml (about 12 ounces) up to 1-2 times per day. This allows enjoyment without excessive calorie intake.

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