Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Pizza, with meat other than pepperoni, from school lunch vs LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust: nutrition compared

Nutrient (per 100 g)Pizza, with meat other than pepperoni, from school lunchLITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
Calories257 kcal265 kcal
Protein13.3 g13.4 g
Carbohydrates30.6 g31.5 g
Fat9.1 g9.5 g
Fibre4 g1.7 g
Sugar3.7 g4 g
Sodium433 mg454 mg

All values per 100 g. Source: USDA FoodData Central.

pizza with meat other

Pizza, with meat other than pepperoni, from school lunch

🔥 257 Calories
💪 13.3g Protein
30.6g Carbohydrates
🥑 9.1g Fat

Pizza, with meat other than pepperoni, from school lunch provides 257 kcal per 100 g, with 13.3 g of protein, 30.6 g of carbohydrates and 9.1 g of fat. 1 piece of Pizza, with meat other than pepperoni, from school lunch (158 g) provides about 406 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
Pizza, with meat other than pepperoni, from school lunch
Energy density
Dense
257 kcal per 100g
Macro energy profile
Carb-led
21% Protein · 48% Carbohydrates · 32% Fat
Glycemic profile
Medium GI
GI 56 · GL 15.6
Notable signals
High in proteinHigh in fiberLow in sugarUSDA data

Nutritional Information

257
kcal/100g
Protein
13.3g
Carbohydrates
30.6g
Fat
9.1g
Glycemic Index:
56

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories257 kcal
Protein13.3 g
Carbohydrates30.6 g
Fat9.1 g
Fiber4 g
Sugar3.7 g
Sodium433 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 piece158 g406 kcal
1 personal size pizza178 g457 kcal
0.5 bagel149 g383 kcal
0.5 english muffin54 g139 kcal
100 g100 g257 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
257 kcal
Protein
13.3 g
Carbohydrates
30.6 g
Fat
9.1 g
Fiber
4 g
Sugar
3.7 g
Sodium
433 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Pizza, with meat other than pepperoni, from school lunch

Pizza with meat other than pepperoni is a popular school lunch option that combines a flavorful dough base with various toppings, including cheese, vegetables, and a variety of meats. This dish has its roots in Italian cuisine, where pizza originated as a simple flatbread topped with local ingredients. Over the years, it has evolved into countless variations, making it a favorite in many cultures, especially among school-aged children. The convenience and taste of pizza have made it a staple in school lunch menus across the globe, providing a balanced meal that appeals to young palates. Nutritionally, pizza with meat other than pepperoni offers a balanced profile, featuring a combination of proteins, carbohydrates, and fats, making it a satisfying meal option. With approximately 257 calories per 100 grams, it provides essential nutrients, including protein for muscle development, carbohydrates for energy, and fats for overall health. Additionally, this pizza variant can be enriched with vegetables, enhancing its fiber and vitamin content. It is perfect for a quick lunch or dinner, ensuring that kids receive the necessary nutrients to support their growth and daily activities.

Health Benefits

Supports muscle growth and repair due to its protein content.
Provides essential vitamins and minerals, including iron and vitamin B12.
Offers a balanced energy source suitable for active children.
Contains fiber that aids in digestion and promotes satiety.
Can be customized with various vegetables for added nutrition.
Encourages social eating experiences when shared with friends.
Provides a comfort food option that is appealing to children.
Can be a source of calcium when cheese is included.
Offers versatility in ingredients to cater to different dietary preferences.
Can be part of a well-rounded meal when paired with a salad.

Recommended Food Pairings

🥗
A garden salad complements pizza by adding fiber and vitamins.
🥗
Garlic bread enhances the meal's flavor while providing additional carbohydrates.
🥗
A fruit smoothie provides hydration and natural sugars to balance the meal.
🥗
Yogurt can serve as a refreshing dessert option that adds probiotics.
🥗
Vegetable sticks with hummus offer a crunchy, nutritious side.

How to Consume

Serving size
Recommended serving size is 150g, approximately two slices.
Frequency
Recommended frequency is 1-2 times per week.
  • Pair with a side of vegetables to enhance nutrient intake.
  • Opt for whole grain crust for added fiber.
  • Limit processed meats to maintain a healthier meal profile.
  • Add fresh herbs for flavor without extra calories.
  • Consider homemade versions to control ingredients and portions.

Selection & Storage

How to choose:

  • Select pizzas with whole grain crusts for increased fiber content.
  • Look for pizzas with a variety of colorful vegetable toppings.
  • Choose products with lower sodium options when available.
  • Check expiration dates to ensure freshness.
Storage
Optimal storage conditions include refrigeration at 0-4°C, in an airtight container to maintain moisture.
Shelf life
Storage duration is 3-5 days refrigerated, and up to 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance or celiac disease should avoid traditional crusts.
  • ⚠️Those allergic to specific meats or dairy should check ingredient labels carefully.
  • ⚠️Excessive consumption may lead to weight gain if not balanced with physical activity.
  • ⚠️Prepared pizzas may contain preservatives; moderation is key.

Frequently Asked Questions

How many calories does Pizza, with meat other than pepperoni, from school lunch have?

Pizza with meat other than pepperoni contains approximately 257 calories per 100 grams. This calorie count is reasonable for a balanced meal, providing energy for school-aged children.

Is Pizza, with meat other than pepperoni, from school lunch healthy?

Yes, it can be healthy when consumed in moderation. It provides protein, essential vitamins, and minerals. The key is to choose pizzas with whole ingredients and add vegetables for a more nutritious meal.

How should Pizza, with meat other than pepperoni, from school lunch be stored?

It should be stored in the refrigerator at temperatures between 0-4°C in an airtight container. If you are not consuming it within a few days, freezing is an option for longer shelf life.

What are the benefits of eating Pizza, with meat other than pepperoni, from school lunch?

The benefits include protein intake for muscle development, a source of vitamins and minerals, and the ability to customize with various toppings to enhance nutritional value.

How much Pizza, with meat other than pepperoni, from school lunch can I eat per day?

It is recommended to consume 150 grams per serving, which equates to about two slices. Enjoying it 1-2 times a week is a balanced approach to include it in your diet.

How many calories are in 1 piece of Pizza, with meat other than pepperoni, from school lunch (158 g)?

1 piece of Pizza, with meat other than pepperoni, from school lunch (158 g) has about 406 kcal — 21 g protein, 48.3 g carbohydrates and 14.4 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 personal size pizza of Pizza, with meat other than pepperoni, from school lunch (178 g)?

1 personal size pizza of Pizza, with meat other than pepperoni, from school lunch (178 g) has about 457 kcal — 23.7 g protein, 54.5 g carbohydrates and 16.2 g fat (calculated from the USDA values per 100 g).

How many calories are in 0.5 bagel of Pizza, with meat other than pepperoni, from school lunch (149 g)?

0.5 bagel of Pizza, with meat other than pepperoni, from school lunch (149 g) has about 383 kcal — 19.8 g protein, 45.6 g carbohydrates and 13.6 g fat (calculated from the USDA values per 100 g).

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