| Nutrient (per 100 g) | Pizza, cheese topping, rising crust | PAPA JOHN'S 14" Cheese Pizza, Original Crust |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 12.4 g | 11.5 g |
| Carbohydrates | 32.9 g | 32.7 g |
| Fat | 8.8 g | 9.3 g |
| Fibre | 2.5 g | 1.9 g |
| Sugar | 5.1 g | 5.3 g |
| Sodium | 556 mg | 578 mg |
All values per 100 g. Source: USDA FoodData Central.
Pizza, cheese topping, rising crust provides 260 kcal per 100 g, with 12.4 g of protein, 32.9 g of carbohydrates and 8.8 g of fat. 1 serving 6 servings per 29.25 oz package of Pizza, cheese topping, rising crust (139 g) provides about 361 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 260 kcal |
| Protein | 12.4 g |
| Carbohydrates | 32.9 g |
| Fat | 8.8 g |
| Fiber | 2.5 g |
| Sugar | 5.1 g |
| Sodium | 556 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 serving 6 servings per 29.25 oz package | 139 g | 361 kcal |
| 1 serving 4 servings per 19.7 oz package | 149 g | 387 kcal |
| 1 package 29.25 oz pizza | 834 g | 2168 kcal |
| 1 package 19.7 oz pizza | 595 g | 1547 kcal |
| 100 g | 100 g | 260 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza with cheese topping and rising crust is a popular dish that originated in Italy and has gained worldwide fame for its delicious flavor and versatility. This dish typically features a dough base that rises during baking, topped with a generous layer of cheese and various other toppings. The combination of textures and flavors has made it a favorite among many cultures, leading to numerous variations tailored to local tastes and ingredients. Nutritionally, pizza with cheese topping provides a balanced mix of macronutrients, making it a satisfying meal option. With approximately 260 calories per 100 grams, it contains 12.4 grams of protein, essential for muscle repair and growth. The carbohydrate content of 32.9 grams offers a quick source of energy, while the 8.8 grams of fat contribute to the overall flavor and satisfaction. This dish can be enjoyed as a meal or snack and pairs well with salads or vegetables for added nutrition.
Pizza with cheese topping and rising crust contains approximately 260 calories per 100 grams. This calorie content can vary based on additional toppings and preparation methods.
Pizza can be a part of a healthy diet when consumed in moderation. It provides a balance of protein, carbohydrates, and fats. Opting for whole grain crusts and adding vegetables can enhance its nutritional value.
Store pizza in the refrigerator at 4°C (39°F) for up to 5-7 days. If frozen, it can last for about 3 months. Ensure it's wrapped properly to prevent freezer burn.
Eating pizza with cheese topping provides essential nutrients like protein and calcium. It can satisfy cravings, support energy needs, and be customized with healthier toppings for added nutrition.
It's recommended to limit intake to 1-2 servings per week, considering portion size and overall dietary balance to avoid excessive calorie consumption.
1 serving 6 servings per 29.25 oz package of Pizza, cheese topping, rising crust (139 g) has about 361 kcal — 17.2 g protein, 45.7 g carbohydrates and 12.2 g fat (calculated from the USDA values per 100 g).
1 serving 4 servings per 19.7 oz package of Pizza, cheese topping, rising crust (149 g) has about 387 kcal — 18.5 g protein, 49 g carbohydrates and 13.1 g fat (calculated from the USDA values per 100 g).
1 package 29.25 oz pizza of Pizza, cheese topping, rising crust (834 g) has about 2168 kcal — 103.4 g protein, 274.4 g carbohydrates and 73.4 g fat (calculated from the USDA values per 100 g).