| Nutrient (per 100 g) | Popcorn, chocolate coated | Snacks, crisped rice bar, chocolate chip |
|---|---|---|
| Calories | 407 kcal | 404 kcal |
| Protein | 5.3 g | 5.1 g |
| Carbohydrates | 76.4 g | 73 g |
| Fat | 12.8 g | 13.5 g |
| Fibre | 8.3 g | 2.2 g |
| Sugar | 47.7 g | 0 g |
| Sodium | 493 mg | 278 mg |
All values per 100 g. Source: USDA FoodData Central.
Popcorn, chocolate coated provides 407 kcal per 100 g, with 5.3 g of protein, 76.4 g of carbohydrates and 12.8 g of fat. 1 cup of Popcorn, chocolate coated (35 g) provides about 142 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 407 kcal |
| Protein | 5.3 g |
| Carbohydrates | 76.4 g |
| Fat | 12.8 g |
| Fiber | 8.3 g |
| Sugar | 47.7 g |
| Sodium | 493 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 35 g | 142 kcal |
| 1 small single serving bag | 28 g | 114 kcal |
| 1 medium single serving bag | 57 g | 232 kcal |
| 1 large single serving bag | 85 g | 346 kcal |
| 100 g | 100 g | 407 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Popcorn, chocolate coated is a beloved snack that combines the airy texture of popcorn with the rich sweetness of chocolate. Originating from the Americas where popcorn itself has been enjoyed for centuries, this treat has evolved into a popular confectionery item worldwide. The combination of these two ingredients results in a delightful snack that appeals to both children and adults alike, often enjoyed during movie nights, parties, or as a casual treat on-the-go. Nutritionally, popcorn, chocolate coated offers a unique blend of carbohydrates, fats, and proteins. With approximately 407 calories per 100 grams, it provides a moderate energy source primarily from carbohydrates (76.4g), while also delivering a small amount of protein (5.3g). Despite its deliciously indulgent nature, it can be enjoyed in moderation as part of a balanced diet, making it a versatile option for satisfying sweet cravings without sacrificing taste.
Popcorn, chocolate coated contains approximately 407 calories per 100 grams. This makes it a calorie-dense snack, so portion control is essential for those monitoring their caloric intake.
In moderation, popcorn, chocolate coated can be a tasty treat that offers some nutritional benefits like fiber. However, it should not replace healthier snack options due to its sugar and calorie content.
Store popcorn, chocolate coated in a cool, dry place, ideally in an airtight container to maintain freshness. Avoid exposure to moisture and heat to prevent the chocolate from melting.
Eating popcorn, chocolate coated in moderation can satisfy sweet cravings while providing a source of fiber. The combination of chocolate and popcorn can also enhance mood and provide a quick energy boost.
It is advisable to limit the intake of popcorn, chocolate coated to about 30g per serving to manage calorie consumption effectively and enjoy it as part of a balanced diet.
1 cup of Popcorn, chocolate coated (35 g) has about 142 kcal — 1.9 g protein, 26.7 g carbohydrates and 4.5 g fat (calculated from the USDA values per 100 g).
1 small single serving bag of Popcorn, chocolate coated (28 g) has about 114 kcal — 1.5 g protein, 21.4 g carbohydrates and 3.6 g fat (calculated from the USDA values per 100 g).
1 medium single serving bag of Popcorn, chocolate coated (57 g) has about 232 kcal — 3 g protein, 43.5 g carbohydrates and 7.3 g fat (calculated from the USDA values per 100 g).
