Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food vs PESTO MAYO MAYONNAISE & PESTO BLEND, PESTO MAYO - Primal Nutrition - Primal Nutrition: nutrition compared

Nutrient (per 100 g)RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine FoodPESTO MAYO MAYONNAISE & PESTO BLEND, PESTO MAYO - Primal Nutrition - Primal Nutrition
Calories643 kcal667 kcal
Protein0 g0 g
Carbohydrates7.1 g0 g
Fat64.3 g73.3 g
Sodium607 mg900 mg

All values per 100 g. Source: USDA FoodData Central.

RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food - nutritional information

RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food

🔥 643 Calories
7.1g Carbohydrates
🥑 64.3g Fat

RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food provides 643 kcal per 100 g, with 0 g of protein, 7.1 g of carbohydrates and 64.3 g of fat.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Condiments & Sauces
RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food
Energy density
Dense
643 kcal per 100g
Macro energy profile
Fat-led
0% Protein · 5% Carbohydrates · 95% Fat
Glycemic profile
No GI data
No GI data
Notable signals
High in fatHigh in sodiumLow in sugarUSDA data

Nutritional Information

643
kcal/100g
Protein
0g
Carbohydrates
7.1g
Fat
64.3g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories643 kcal
Protein0 g
Carbohydrates7.1 g
Fat64.3 g
Sodium607 mg

USDA data · USDA FoodData Central

Portion calculator

Calories
643 kcal
Protein
0 g
Carbohydrates
7.1 g
Fat
64.3 g
Sodium
607 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food

Red Wine Vinaigrette, a flavorful dressing made from red wine vinegar and oil, is a staple in Mediterranean cuisine. Originating from regions where wine is abundant, this vinaigrette is celebrated for its tangy flavor and versatility in enhancing salads, marinades, and grilled vegetables. The balance of acidity from the red wine vinegar and the richness of the oil creates a delightful complement to various dishes, making it a favorite among chefs and home cooks alike. Nutritionally, Red Wine Vinaigrette is high in healthy fats, particularly monounsaturated fats, which contribute to heart health. With 643 calories per 100g, it serves as a flavorful addition to meals without overwhelming them with carbohydrates or proteins. The vinaigrette contains 7.10g of carbohydrates and 64.30g of fats, making it a suitable option for those following low-carb or ketogenic diets. Its rich flavor profile not only enhances the taste of dishes but also contributes beneficial nutrients when used in moderation.

Health Benefits

Rich in healthy fats which support heart health
Contains antioxidants from red wine vinegar that may promote overall health
May aid in digestion due to vinegar content
Can enhance the absorption of fat-soluble vitamins from other foods
Offers a low-carb dressing option for those on ketogenic diets
May help in balancing blood sugar levels when consumed with meals
Can be used as a marinade to tenderize and flavor meats
Enhances the flavor of salads, encouraging increased vegetable consumption
Contains no cholesterol, making it suitable for heart-healthy diets
Versatile ingredient for various culinary applications, from dipping sauces to dressings

Recommended Food Pairings

🥗
Grilled chicken: The acidity of the vinaigrette brightens the flavors of grilled chicken, making it a perfect marinade or dressing.
🥗
Mixed greens: A classic pairing, where the vinaigrette complements the freshness of the greens.
🥗
Roasted vegetables: The vinaigrette enhances the natural sweetness of roasted vegetables, adding depth of flavor.
🥗
Pasta salads: Drizzling this vinaigrette over pasta salads adds a tangy kick that elevates the dish.
🥗
Seafood: The lightness of the vinaigrette pairs well with seafood, enhancing its delicate flavors.

How to Consume

Serving size
30g, approximately 2 tablespoons
Frequency
1-2 times per week
  • Use as a salad dressing for increased flavor and nutrition.
  • Incorporate into marinades for meats or tofu.
  • Drizzle over roasted vegetables for enhanced taste.
  • Mix with grains for added flavor in grain-based salads.
  • Use as a dipping sauce for bread or fresh vegetables.

Selection & Storage

How to choose:

  • Look for vinaigrettes made with high-quality, organic ingredients.
  • Check the label for minimal additives and preservatives.
  • Choose products stored in dark glass bottles to maintain quality.
  • Select vinaigrettes with a strong, balanced flavor profile.
Storage
Store in a cool, dark place, ideally below 20°C (68°F) and away from direct sunlight.
Shelf life
Typically lasts 6-12 months when unopened; once opened, refrigerate and use within 1-2 months.

Warnings & Contraindications

  • ⚠️Individuals with vinegar intolerance should avoid this product.
  • ⚠️Those on a low-fat diet may want to limit consumption due to high fat content.
  • ⚠️People with specific allergies to components within the vinaigrette should check labels carefully.
  • ⚠️Excessive consumption may lead to unwanted calorie intake.
  • ⚠️May interact with certain medications due to vinegar content; consult a healthcare provider.

Frequently Asked Questions

How many calories does RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food have?

RED WINE VINAIGRETTE, RED WINE - SoFine Food contains 643 calories per 100g. This high caloric content is primarily due to the oil used in the vinaigrette, which provides essential fatty acids and flavor.

Is RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food healthy?

Yes, this vinaigrette is healthy when used in moderation. It contains healthy fats that support heart health and can enhance nutrient absorption from salads and vegetables. However, it is important to be mindful of portion sizes due to its high caloric density.

How should RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food be stored?

Store the vinaigrette in a cool, dark place away from direct sunlight. Once opened, it is best to refrigerate the vinaigrette and use it within 1-2 months for optimal quality.

What are the benefits of eating RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food?

The main benefits include its ability to enhance the flavor of dishes, support heart health through healthy fats, and provide antioxidants from red wine vinegar. Additionally, it can aid in digestion and encourage the consumption of vegetables.

How much RED WINE VINAIGRETTE, RED WINE - SoFine Food - SoFine Food can I eat per day?

A recommended serving size is about 30g, or approximately 2 tablespoons. This amount provides flavor without excessive calories, and it is advisable to use it 1-2 times per week as part of a balanced diet.

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