A fast summary built from the current nutrition profile per 100g.
Table wine is an alcoholic beverage made from fermented grapes, originating from various regions around the world, with a rich history that dates back thousands of years. Each variety of wine, from red to white to rosé, is crafted through different fermentation processes and grape selections, offering a diverse range of flavors and aromas. The cultivation of grapes and wine production has evolved, incorporating traditional practices alongside modern techniques, making wine an integral part of many cultures and cuisines.
Nutritionally, table wine contains approximately 83 calories per 100 grams, with a low protein content of 0.10 grams and carbohydrates making up about 2.70 grams. Notably, wine is devoid of fats, making it a low-calorie option for those who enjoy alcoholic beverages. Wine can be enjoyed in moderation as part of a balanced diet and is often paired with various foods to enhance culinary experiences. Its antioxidant properties have been linked to potential health benefits, particularly when consumed responsibly.
Table wine contains approximately 83 calories per 100 grams, making it a relatively low-calorie alcoholic option. The calorie content primarily comes from alcohol and residual sugars present in the wine.
In moderation, table wine may offer health benefits such as improved cardiovascular health and the presence of antioxidants. However, excessive consumption can lead to negative health effects, so it’s essential to drink responsibly.
Wine should be stored in a cool, dark place with a consistent temperature, ideally between 50-55°F (10-13°C). Once opened, it is best to refrigerate and consume within 3-5 days for optimal flavor.
Moderate consumption of table wine has been associated with various benefits, including cardiovascular health, potentially lower risk of certain diseases, and improved social interactions, although these benefits are best observed with responsible drinking.
It is generally recommended to limit wine consumption to one glass (about 150ml) per day for women and up to two glasses for men, depending on individual health factors and guidelines.
