Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 11, 2025
Alcoholic beverages, wine, rose - nutritional information

Alcoholic beverages, wine, rose

🔥 83 Calories
💪 0.4g Protein
3.8g Carbohydrates

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Alcohol
Alcoholic beverages, wine, rose
Energy density
Moderate
83 kcal per 100g
Macro energy profile
Carb-led
10% Protein · 90% Carbohydrates · 0% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

83
kcal/100g
Protein
0.4g
Carbohydrates
3.8g
Fat
0g

About Alcoholic beverages, wine, rose

Rosé wine is a popular alcoholic beverage known for its pink hue, which is achieved through limited skin contact with grape skins during fermentation. Originating from various regions worldwide, including France, Italy, and the United States, rosé has become a staple in wine culture, appreciated for its refreshing taste and versatility. It combines the characteristics of red and white wines, making it a favored choice for many occasions, from casual picnics to formal dinners.

Nutritionally, rosé wine contains approximately 83 calories per 100 grams, with a low protein content of 0.4 grams and carbohydrates of 3.8 grams. It is virtually fat-free, making it a lighter option compared to many other alcoholic beverages. While its sugar content can vary, rosé wine can be enjoyed in moderation as part of a balanced diet, often complementing various foods and enhancing culinary experiences.

Health Benefits

May improve heart health due to moderate alcohol consumption.
Contains antioxidants which can help combat oxidative stress.
May support social interactions and enhance mood when consumed responsibly.
Can contribute to relaxation and stress reduction.
May have potential benefits for skin health due to certain polyphenols.
Can be part of a Mediterranean-style diet, which is associated with longevity.
May improve digestion when paired with meals.
Can enhance the flavors of various foods when consumed appropriately.
May provide a source of hydration when consumed in moderation.
May support healthy cholesterol levels due to its effects on lipids.

Recommended Food Pairings

🥗
Grilled chicken - complements the acidity and enhances flavors.
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Seafood - the crispness of rosé pairs well with the delicate taste of fish.
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Salads - refreshing choice that matches the lightness of salads.
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Light cheeses - soft cheeses like Brie or goat cheese complement the wine's profile.
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Berry desserts - enhances the sweetness and fruitiness of desserts.

How to Consume

Serving size
150ml, approximately 1 medium glass
Frequency
1-2 times per week, in moderation
  • Serve chilled for optimal taste and refreshment.
  • Pair with light meals or appetizers for a balanced experience.
  • Avoid excessive consumption to enjoy the benefits without negative effects.
  • Consider enjoying with friends or during social events to enhance enjoyment.
  • Experiment with different food pairings to discover new flavors.

Selection & Storage

How to choose:

  • Look for rosé wines from reputable vineyards for quality assurance.
  • Check the vintage date to ensure freshness.
  • Examine the bottle for clarity and absence of sediment.
  • Consider the type of grapes used, as they influence flavor and quality.
Storage
Store in a cool, dark place at a consistent temperature (10-15°C), away from light.
Shelf life
Typically lasts 3-5 days after opening if stored in the refrigerator.

Warnings & Contraindications

  • ⚠️Individuals with alcohol intolerance should avoid consumption.
  • ⚠️Pregnant women are advised to refrain from drinking alcohol.
  • ⚠️People with certain medical conditions (e.g., liver disease) should avoid alcohol.
  • ⚠️Those on medications that interact with alcohol should consult healthcare providers.
  • ⚠️Excessive consumption can lead to health issues, including addiction.
  • ⚠️Alcohol can impair judgment and coordination; drink responsibly.
  • ⚠️Do not consume if planning to drive or operate machinery.
  • ⚠️Always drink in moderation to avoid negative health impacts.

Frequently Asked Questions

How many calories does Alcoholic beverages, wine, rose have?

Alcoholic beverages, specifically rosé wine, contain approximately 83 calories per 100 grams. This calorie count can vary slightly depending on the specific type and brand of wine, as well as its sugar content. Generally, rosé is considered a lighter choice among alcoholic drinks, making it a popular option for those looking to enjoy wine without consuming excessive calories.

Is Alcoholic beverages, wine, rose healthy?

When consumed in moderation, rosé wine can have several health benefits. It contains antioxidants such as resveratrol, which may help protect against heart disease and improve cholesterol levels. Additionally, moderate alcohol consumption has been linked to improved social interactions and potential relaxation benefits. However, it's essential to balance these benefits with the risks associated with excessive alcohol intake.

How should Alcoholic beverages, wine, rose be stored?

Rosé wine should be stored in a cool, dark place, ideally between 10-15°C, to maintain its quality. After opening, it is best to refrigerate the wine and consume it within 3-5 days to ensure freshness. Avoid exposing the bottle to direct sunlight, as this can deteriorate the wine's flavor and quality.

What are the benefits of eating Alcoholic beverages, wine, rose?

Consuming rosé wine in moderation can provide various benefits, including potential heart health improvements due to its antioxidant properties. It can also enhance social experiences, contribute to relaxation, and complement a range of foods, making meals more enjoyable. Additionally, rosé can be part of a balanced diet when consumed responsibly.

How much Alcoholic beverages, wine, rose can I eat per day?

It is recommended to consume rosé wine in moderation, typically defined as 1-2 glasses (150ml each) per week. The key is to enjoy it responsibly and be mindful of your overall alcohol intake, ensuring that it fits within a balanced diet and lifestyle.

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