Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 16, 2025
Wine, sparkling - nutritional information
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Wine, sparkling

🔥 75 Calories
💪 0.1g Protein
⚡ 2.3g Carbohydrates

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Alcohol
Wine, sparkling
Energy density
Moderate
75 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 96% Carbohydrates · 0% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

75
kcal/100g
Protein
0.1g
Carbohydrates
2.3g
Fat
0g

About Wine, sparkling

Sparkling wine is a type of wine that is carbonated, originating primarily from regions in France, such as Champagne, and has become popular worldwide for its effervescence and celebratory nature. The carbonation in sparkling wine is achieved through natural fermentation or by adding carbon dioxide, creating a refreshing beverage often enjoyed on special occasions or paired with meals. Sparkling wines can be made from various grape varieties, leading to a wide range of flavors and styles, from dry to sweet.

Nutritionally, sparkling wine is low in calories, with approximately 75 calories per 100 grams. It contains minimal protein, carbohydrates, and no fats, making it a light option for those watching their calorie intake. While it does contain some sugars, it can be enjoyed in moderation as part of a balanced diet. When consumed responsibly, sparkling wine can be a delightful addition to social occasions and meals, enhancing flavors and providing a unique tasting experience.

Health Benefits

May promote social interactions and bonding when consumed in moderation.
Contains antioxidants such as resveratrol, which may support heart health.
Can enhance the enjoyment of meals when paired correctly with food.
May aid in relaxation and stress reduction due to its celebratory nature.
Low calorie count makes it a lighter option compared to many other alcoholic beverages.
Can stimulate digestion, particularly when consumed with food.
The carbonation can promote a feeling of fullness, potentially reducing overall calorie intake.
May support cardiovascular health when consumed in moderation.
Contains small amounts of certain vitamins and minerals from the grape skins.
Can be a source of hydration when consumed responsibly, as it has a high water content.

Recommended Food Pairings

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Seafood - The light and bubbly nature of sparkling wine complements the delicate flavors of seafood, enhancing the overall dining experience.
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Cheese - Soft cheeses like Brie or Camembert pair well with sparkling wine, as the acidity and bubbles cut through the creaminess.
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Fried foods - The acidity in sparkling wine balances the richness of fried foods, making it a popular pairing.
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Fruit desserts - Sparkling wine can elevate fruit desserts by enhancing their natural sweetness and providing a refreshing contrast.
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Salads - Bubbly wines can complement light salads, especially those with citrus or vinaigrette dressings, adding a refreshing touch.

How to Consume

Serving size
150ml, approximately 1 glass
Frequency
2-3 times per week
  • •Serve chilled to enhance the refreshing qualities.
  • •Pair with food to enhance flavors.
  • •Enjoy in moderation to appreciate the taste without overindulgence.
  • •Use flute glasses to maintain carbonation for longer.
  • •Explore different varieties to find personal preferences.

Selection & Storage

How to choose:

  • ✓Look for clear bottles to inspect the wine's color and clarity.
  • ✓Check the cork for any signs of leakage or damage.
  • ✓Select wines with a vintage that indicates quality but is not too old.
  • ✓Consider the region and producer known for high-quality sparkling wines.
Storage
Store in a cool, dark place at a consistent temperature (ideally between 45-65°F), away from light and vibrations.
Shelf life
Typically lasts 3-5 years if unopened; once opened, consume within 3 days for best taste.

Warnings & Contraindications

  • ⚠️Individuals with alcohol intolerance should avoid consumption.
  • ⚠️Pregnant women should refrain from drinking alcohol.
  • ⚠️Those with certain medical conditions, like liver disease, should consult a healthcare provider.
  • ⚠️Excessive consumption can lead to alcohol dependence and health issues.
  • ⚠️Drinking and driving is dangerous and illegal; always drink responsibly.

Frequently Asked Questions

How many calories does Wine, sparkling have?

Wine, sparkling contains approximately 75 calories per 100 grams. This makes it a relatively low-calorie beverage option, especially when compared to many mixed drinks and sugary cocktails.

Is Wine, sparkling healthy?

In moderation, sparkling wine can offer some health benefits, such as antioxidants that may support heart health. However, excessive consumption can negate these benefits and lead to health issues.

How should Wine, sparkling be stored?

Sparkling wine should be stored in a cool, dark place at a consistent temperature, ideally between 45-65°F. Once opened, it should be consumed within three days for optimal taste.

What are the benefits of eating Wine, sparkling?

The main benefits of consuming sparkling wine include its low calorie count, potential antioxidant properties, and its ability to enhance social interactions when enjoyed in moderation.

How much Wine, sparkling can I eat per day?

It is recommended to enjoy sparkling wine in moderation, typically 1-2 glasses (150-300ml) a few times a week, depending on individual health considerations.

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