A fast summary built from the current nutrition profile per 100g.
Archway Home Style Cookies, Sugar Free Oatmeal are a delightful treat that combines the traditional flavors of oatmeal cookies while being conscious of sugar intake. Originating from the Archway brand, known for its classic cookies since the 1930s, these cookies are designed for those who seek a sugar-free alternative without sacrificing flavor. Made with wholesome ingredients, they embody a home-baked taste that appeals to both cookie lovers and health-conscious consumers. Nutritionally, these cookies offer a balanced profile with 442 calories per 100 grams, featuring 5.5 grams of protein, 67.2 grams of carbohydrates, and 20.9 grams of fats. With a focus on lower sugar content, they provide 4.2 grams of sugar per serving, making them suitable for those managing their sugar intake. The inclusion of dietary fiber at 3.5 grams promotes digestive health, while their versatile nature allows them to be enjoyed as a snack, dessert, or part of a balanced diet.
Archway Home Style Cookies, Sugar Free Oatmeal contains 442 calories per 100 grams. This calorie count is relatively moderate compared to traditional cookies, making them a better choice for those managing their caloric intake.
Yes, these cookies can be considered healthy in moderation. They offer a low-sugar alternative that is high in fiber, which can aid digestion, and have minimal saturated fat, making them a relatively heart-healthy option.
These cookies should be stored in a cool, dry place, ideally in an airtight container. They can last up to 3-4 weeks at room temperature and up to 3 months if frozen.
The main benefits include lower sugar content, higher fiber for digestive health, and a satisfying taste without the guilt of traditional cookies. They also provide a source of energy suitable for various diets.
It is recommended to consume Archway Home Style Cookies, Sugar Free Oatmeal in moderation, about 50 grams (2-3 cookies) per serving, 1-2 times per week, as part of a balanced diet.