Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 15, 2025
Toddler meal, NFS - nutritional information
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Toddler meal, NFS

🔥 85 Calories
💪 3.6g Protein
⚡ 12.8g Carbohydrates
🥑 2.1g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Baby Food
Toddler meal, NFS
Energy density
Moderate
85 kcal per 100g
Macro energy profile
Carb-led
17% Protein · 61% Carbohydrates · 22% Fat
Glycemic profile
Low GI
GI 50 · GL 6
Notable signals
Low in fatLow in sugarUSDA data

Nutritional Information

85
kcal/100g
Protein
3.6g
Carbohydrates
12.8g
Fat
2.1g
Glycemic Index:
50

About Toddler meal, NFS

Toddler meal, NFS is a specially formulated food designed to meet the nutritional needs of young children. Originating from a blend of wholesome ingredients, it aims to provide balanced nutrition in a convenient and palatable form for toddlers. This meal is crafted to support growth and development during a critical stage of early childhood, ensuring that essential nutrients are easily accessible in a form that is suitable for small appetites and developing tastes. Nutritionally, Toddler meal, NFS is low in calories, with only 85 calories per 100 grams, making it a suitable option for maintaining a healthy diet for toddlers. It contains 3.60 grams of protein, which is vital for muscle development and repair, along with 12.80 grams of carbohydrates to provide energy for active play. The meal also includes 2.10 grams of healthy fats, promoting brain health, while being low in sodium and cholesterol, making it a heart-friendly choice for young children.

Health Benefits

Supports healthy growth and development in toddlers
Provides essential nutrients for muscle building and repair
Delivers energy through carbohydrates for active toddlers
Contains healthy fats for brain development
Low in sodium, promoting healthy blood pressure levels
Cholesterol-free, suitable for various dietary preferences
Rich in vitamins and minerals to boost immunity
Promotes digestive health with dietary fiber
Encourages healthy eating habits from a young age
Convenient and easy to prepare for busy parents

Recommended Food Pairings

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Serve with steamed vegetables for added vitamins and minerals.
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Pair with whole grain bread for a balanced meal rich in fiber.
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Combine with yogurt for a protein boost and creamy texture.
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Add fruits like bananas or apples for natural sweetness and extra nutrients.
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Mix with a source of healthy fat like avocado for enhanced brain health.

How to Consume

Serving size
Recommended serving size is 100g, approximately 1/2 cup.
Frequency
Recommended frequency is 3-4 times per week.
  • •Serve warm to enhance flavor and palatability.
  • •Mix with pureed fruits or vegetables for variety.
  • •Avoid adding salt to keep sodium levels low.
  • •Incorporate into a balanced meal with protein sources.
  • •Use as a base for toddler-friendly recipes like casseroles.

Selection & Storage

How to choose:

  • ✓Look for vibrant colors, indicating freshness and quality.
  • ✓Check expiration dates to ensure product viability.
  • ✓Choose organic options when available for fewer pesticides.
  • ✓Inspect packaging for any damage or leakage.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Shelf life is 5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

  • ⚠️May contain allergens such as gluten; check labels for specific ingredients.
  • ⚠️Avoid for children with known sensitivities to any ingredients listed.
  • ⚠️Excessive consumption may lead to nutrient imbalance.
  • ⚠️Always supervise toddlers while eating to prevent choking.

Frequently Asked Questions

How many calories does Toddler meal, NFS have?

Toddler meal, NFS contains 85 calories per 100 grams, making it a low-calorie option for toddlers while ensuring they receive necessary nutrients.

Is Toddler meal, NFS healthy?

Yes, Toddler meal, NFS is designed to be healthy, providing essential nutrients that support growth, development, and overall well-being in toddlers.

How should Toddler meal, NFS be stored?

Store Toddler meal, NFS in a cool, dry place, and refrigerate after opening. It lasts for 5-7 days when refrigerated and up to 3 months if frozen.

What are the benefits of eating Toddler meal, NFS?

Toddler meal, NFS provides balanced nutrition, promotes healthy growth, and helps in developing healthy eating habits from an early age.

How much Toddler meal, NFS can I eat per day?

It is recommended that toddlers consume Toddler meal, NFS about 100 grams per serving, approximately 3-4 times a week, as part of a balanced diet.

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