| Nutrient (per 100 g) | Toddler meal, pasta and vegetables | Baby Toddler fruit, with yogurt |
|---|---|---|
| Calories | 78 kcal | 76 kcal |
| Protein | 3 g | 1.9 g |
| Carbohydrates | 13.5 g | 13.4 g |
| Fat | 1.4 g | 1.8 g |
| Fibre | 1.1 g | 1.1 g |
| Sugar | 1.6 g | 8.8 g |
| Sodium | 132 mg | 17 mg |
All values per 100 g. Source: USDA FoodData Central.
Toddler meal, pasta and vegetables provides 78 kcal per 100 g, with 3 g of protein, 13.5 g of carbohydrates and 1.4 g of fat. 1 tbsp of Toddler meal, pasta and vegetables (15 g) provides about 12 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 78 kcal |
| Protein | 3 g |
| Carbohydrates | 13.5 g |
| Fat | 1.4 g |
| Fiber | 1.1 g |
| Sugar | 1.6 g |
| Sodium | 132 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 15 g | 12 kcal |
| 1 tray | 150 g | 117 kcal |
| 100 g | 100 g | 78 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Toddler meal, pasta and vegetables is a nutritious dish designed specifically for young children, combining the goodness of pasta with a variety of vegetables. This meal is typically made from whole grain pasta, which provides essential carbohydrates, and is enriched with colorful vegetables like carrots, peas, and bell peppers. Originating from the need for balanced meals for toddlers, it caters to their developing taste buds while ensuring they receive vital nutrients necessary for growth. Nutritionally, this meal contains approximately 78 calories per 100 grams, with 3 grams of protein, 13.5 grams of carbohydrates, and 1.4 grams of fat. The presence of fiber, vitamins, and minerals makes it an excellent choice for toddlers as it supports their digestive health and overall development. Ideal for lunch or dinner, it can be served alone or paired with protein sources to create a balanced meal for young children.
Toddler meal, pasta and vegetables contains approximately 78 calories per 100 grams, making it a light yet nutritious meal option for young children.
Yes, Toddler meal, pasta and vegetables is healthy as it provides a balanced mix of carbohydrates, protein, and essential vitamins and minerals, supporting the growth and development of toddlers.
This meal should be stored in a cool, dry place and can be refrigerated for 3-5 days. For longer storage, it can be frozen for up to 3 months.
Eating Toddler meal, pasta and vegetables provides essential nutrients for growth, supports digestive health due to fiber, and encourages healthy eating habits in young children.
It is recommended that toddlers consume a serving size of about 150 grams, 2-3 times per week, depending on their overall diet and nutritional needs.
1 tbsp of Toddler meal, pasta and vegetables (15 g) has about 12 kcal — 0.5 g protein, 2 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).
1 tray of Toddler meal, pasta and vegetables (150 g) has about 117 kcal — 4.5 g protein, 20.3 g carbohydrates and 2.1 g fat (calculated from the USDA values per 100 g).