Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 12, 2025
Baby Toddler pudding - nutritional information
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Baby Toddler pudding

🔥 86 Calories
💪 1.8g Protein
⚡ 17.6g Carbohydrates
🥑 1g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Baby Food
Baby Toddler pudding
Energy density
Moderate
86 kcal per 100g
Macro energy profile
Carb-led
8% Protein · 81% Carbohydrates · 10% Fat
Glycemic profile
Low GI
GI 50 · GL 8.8
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

86
kcal/100g
Protein
1.8g
Carbohydrates
17.6g
Fat
1g
Glycemic Index:
50

About Baby Toddler pudding

Baby Toddler pudding is a creamy, nutritious dessert designed specifically for young children, providing a delightful taste and texture that appeals to their developing palate. Originating from traditional recipes that emphasize wholesome ingredients, this pudding serves as an excellent source of energy for toddlers during their growth years. Typically made with age-appropriate ingredients, it's suitable for infants and toddlers alike, ensuring they receive essential nutrients in a form they enjoy. Nutritionally, Baby Toddler pudding offers a balanced profile, with 86 calories per 100 grams, making it a great snack option. It contains 1.80 grams of protein, contributing to muscle development, while its carbohydrate content of 17.60 grams provides quick energy. With only 1.00 gram of fat, this pudding is a low-fat choice, ideal for young children. It's often fortified with vitamins and minerals to support overall health and development, making it an ideal addition to a child's diet.

Health Benefits

Supports muscle development and repair due to protein content.
Provides quick energy from carbohydrates, essential for active toddlers.
Low in fat, making it a heart-healthy option for young children.
Contains essential vitamins and minerals that promote healthy growth.
Easy to digest, making it suitable for sensitive stomachs.
Can be a source of hydration, particularly if made with water or milk.
Offers a comforting texture that many toddlers enjoy.
Can be used as a base for adding fruits or other nutritious ingredients.
Encourages healthy eating habits by introducing new flavors.
Versatile for different occasions, from breakfast to snacks.

Recommended Food Pairings

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Mashed bananas - adds natural sweetness and fiber.
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Yogurt - enhances creaminess and adds probiotics.
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Applesauce - introduces additional fruit flavor and vitamins.
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Cinnamon - provides a warm spice that enhances flavor.
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Oatmeal - creates a wholesome breakfast option packed with fiber.

How to Consume

Serving size
150g, approximately 1 medium cup
Frequency
2-3 times per week
  • •Serve chilled for a refreshing treat.
  • •Mix with fruits for added nutrition and flavor.
  • •Pair with whole grain snacks for balanced meals.
  • •Use as a dessert after meals to encourage healthy eating.
  • •Incorporate into breakfast by pairing with cereals.

Selection & Storage

How to choose:

  • ✓Look for products with minimal added sugars.
  • ✓Choose organic options to avoid pesticides.
  • ✓Check for allergen-free labels if necessary.
  • ✓Select products with clear ingredient lists for transparency.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
5-7 days refrigerated, 3 months frozen

Warnings & Contraindications

  • ⚠️Avoid for infants under 6 months without consulting a pediatrician.
  • ⚠️May contain allergens such as dairy or gluten; check labels.
  • ⚠️Not suitable for children with specific dietary restrictions.
  • ⚠️Excessive consumption may lead to sugar overload and digestive discomfort.
  • ⚠️Ensure proper refrigeration to prevent spoilage.

Frequently Asked Questions

How many calories does Baby Toddler pudding have?

Baby Toddler pudding contains approximately 86 calories per 100 grams, making it a low-calorie option suitable for toddlers. This caloric value is ideal for providing energy without excessive fat or sugar.

Is Baby Toddler pudding healthy?

Yes, Baby Toddler pudding can be a healthy choice for toddlers as it contains essential nutrients, low fat, and is easy to digest. Its formulation is designed to support growth while offering a comforting taste.

How should Baby Toddler pudding be stored?

Baby Toddler pudding should be stored in a cool, dry place. Once opened, it can be kept refrigerated for 5-7 days or frozen for up to 3 months to maintain its freshness.

What are the benefits of eating Baby Toddler pudding?

Eating Baby Toddler pudding supports muscle development, provides quick energy, and introduces essential vitamins and minerals that are vital for healthy growth in toddlers.

How much Baby Toddler pudding can I eat per day?

It is recommended that toddlers consume Baby Toddler pudding 2-3 times a week, with a serving size of about 150 grams, to ensure balanced nutrition.

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