Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, dinner, chicken soup vs Babyfood, dinner, vegetables and turkey: nutrition compared

Nutrient (per 100 g)Babyfood, dinner, chicken soupBabyfood, dinner, vegetables and turkey
Calories50 kcal53 kcal
Protein1.6 g1.7 g
Carbohydrates7.2 g7.5 g
Fat1.7 g1.7 g
Fibre1.1 g0.9 g
Sugar1.7 g1.4 g
Sodium16 mg45 mg

All values per 100 g. Source: USDA FoodData Central.

Babyfood, dinner, chicken soup - nutritional information
📦

Babyfood, dinner, chicken soup

🔥 50 Calories
💪 1.6g Protein
7.2g Carbohydrates
🥑 1.7g Fat

Babyfood, dinner, chicken soup provides 50 kcal per 100 g, with 1.6 g of protein, 7.2 g of carbohydrates and 1.7 g of fat. 1 tbsp of Babyfood, dinner, chicken soup (16 g) provides about 8 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, dinner, chicken soup
Energy density
Light
50 kcal per 100g
Macro energy profile
Carb-led
13% Protein · 57% Carbohydrates · 30% Fat
Glycemic profile
Low GI
GI 15 · GL 1
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

50
kcal/100g
Protein
1.6g
Carbohydrates
7.2g
Fat
1.7g
Glycemic Index:
15

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories50 kcal
Protein1.6 g
Carbohydrates7.2 g
Fat1.7 g
Fiber1.1 g
Sugar1.7 g
Sodium16 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 tbsp16 g8 kcal
1 jar beech-nut stage 2113 g57 kcal
1 oz28.4 g14 kcal
100 g100 g50 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
50 kcal
Protein
1.6 g
Carbohydrates
7.2 g
Fat
1.7 g
Fiber
1.1 g
Sugar
1.7 g
Sodium
16 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, dinner, chicken soup

Babyfood, dinner, chicken soup is a nutritious meal option designed specifically for infants and young children. This gentle and flavorful dish typically combines tender chicken, a variety of vegetables, and nourishing broth, making it a staple in many households. Originating from the need to provide easily digestible meals for babies, this soup serves as an excellent introduction to solid foods while ensuring that essential nutrients are delivered in a palatable form.

With only 50 calories per 100g serving, this chicken soup is low in fat and calories, making it suitable for little ones who are just starting to explore solid foods. It contains a balanced composition of protein, carbohydrates, and fats, along with essential vitamins and minerals. The soup is designed to offer a wholesome meal that supports healthy growth and development, while also being easy on a baby's sensitive digestive system.

Health Benefits

Supports healthy growth and development in infants
Provides essential nutrients needed for brain development
Aids in digestion due to its soft texture
Offers hydration from the broth content
Contains protein for muscle development
Low in calories which is suitable for young children
Helps establish healthy eating habits from an early age
Can be easily homemade with fresh ingredients
Encourages the consumption of vegetables
Can be customized based on dietary needs or preferences

Recommended Food Pairings

🥗
Rice - complements the soup, providing additional carbohydrates for energy.
🥗
Steamed carrots - adds sweetness and essential vitamins.
🥗
Mashed potatoes - creates a creamy texture and enhances satiety.
🥗
Whole grain bread - perfect for dipping, adding fiber to the meal.
🥗
Avocado - provides healthy fats and creaminess, balancing the meal.

How to Consume

Serving size
Recommended serving is 100g, typically one small bowl.
Frequency
Recommended frequency is 2-3 times per week.
  • Ensure the soup is at a safe temperature before serving.
  • Blend or mash the soup for infants who are new to solids.
  • Experiment with adding different vegetables for variety.
  • Use homemade broth for better flavor and nutrient content.
  • Introduce new flavors gradually to monitor for allergies.

Selection & Storage

How to choose:

  • Select soups with minimal additives and preservatives.
  • Look for organic ingredients when possible for better quality.
  • Check for freshness dates to ensure optimal quality.
  • Opt for products with visible ingredients for transparency.
Storage
Store in a cool, dry place. Once opened, refrigerate and consume promptly.
Shelf life
Refrigerated, it lasts for 5-7 days; frozen, it can last up to 3 months.

Warnings & Contraindications

  • ⚠️Infants with known allergies to chicken or any included vegetables should avoid this product.
  • ⚠️Avoid excessive consumption as it may lead to an unbalanced diet.
  • ⚠️Ensure to prepare adequately to avoid choking hazards.

Frequently Asked Questions

How many calories does Babyfood, dinner, chicken soup have?

Babyfood, dinner, chicken soup contains 50 calories per 100 grams. This makes it a low-calorie option ideal for infants who require nutrient-dense meals without excessive calories.

Is Babyfood, dinner, chicken soup healthy?

Yes, Babyfood, dinner, chicken soup is considered healthy as it provides essential nutrients like protein and vitamins while being low in fat. It's designed to support the nutritional needs of growing infants.

How should Babyfood, dinner, chicken soup be stored?

Once opened, Babyfood, dinner, chicken soup should be stored in the refrigerator and consumed within 5-7 days. For longer storage, it can be frozen for up to 3 months.

What are the benefits of eating Babyfood, dinner, chicken soup?

Eating Babyfood, dinner, chicken soup offers numerous benefits including supporting healthy growth, providing hydration, and ensuring infants receive essential nutrients in an easily digestible form.

How much Babyfood, dinner, chicken soup can I eat per day?

It is recommended that infants consume Babyfood, dinner, chicken soup in portions of about 100g per serving, 2-3 times a week, depending on their overall dietary needs and individual health.

How many calories are in 1 tbsp of Babyfood, dinner, chicken soup (16 g)?

1 tbsp of Babyfood, dinner, chicken soup (16 g) has about 8 kcal — 0.3 g protein, 1.2 g carbohydrates and 0.3 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 jar beech-nut stage 2 of Babyfood, dinner, chicken soup (113 g)?

1 jar beech-nut stage 2 of Babyfood, dinner, chicken soup (113 g) has about 57 kcal — 1.8 g protein, 8.1 g carbohydrates and 1.9 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 oz of Babyfood, dinner, chicken soup (28.4 g)?

1 oz of Babyfood, dinner, chicken soup (28.4 g) has about 14 kcal — 0.5 g protein, 2 g carbohydrates and 0.5 g fat (calculated from the USDA values per 100 g).

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