| Nutrient (per 100 g) | Soup, chicken noodle, canned | CAMPBELL'S, Chicken Noodle Soup, condensed |
|---|---|---|
| Calories | 48 kcal | 47 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 6.1 g | 6 g |
| Fat | 1.6 g | 1.5 g |
| Fibre | 0.9 g | 0 g |
| Sodium | 681 mg | 683 mg |
All values per 100 g. Source: USDA FoodData Central.
Soup, chicken noodle, canned provides 48 kcal per 100 g, with 2.4 g of protein, 6.1 g of carbohydrates and 1.6 g of fat. 0.5 cups of Soup, chicken noodle, canned (124 g) provides about 60 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 48 kcal |
| Protein | 2.4 g |
| Carbohydrates | 6.1 g |
| Fat | 1.6 g |
| Fiber | 0.9 g |
| Sodium | 681 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cups | 124 g | 60 kcal |
| 100 g | 100 g | 48 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Canned chicken noodle soup is a convenient and popular dish that originated in the United States during the early 20th century, gaining widespread popularity due to its ease of preparation and comforting flavors. This soup typically consists of chicken, noodles, vegetables, and a savory broth, making it a staple in many households, especially during colder months or when someone is feeling under the weather. Canned versions offer a quick meal solution, allowing for easy storage and preparation without the need for extensive cooking skills.
Nutritionally, canned chicken noodle soup is relatively low in calories, with about 48 calories per 100 grams. It provides a moderate amount of protein (2.4g) and carbohydrates (6.1g), while being low in fat (1.6g). The soup also contains essential vitamins and minerals, making it a decent choice for a light meal or snack. Its versatility allows for pairing with various ingredients, enhancing both flavor and nutritional value, while also providing hydration due to its high water content.
Canned chicken noodle soup contains approximately 48 calories per 100 grams. This makes it a low-calorie option that can fit into various dietary plans, especially for those looking to manage their weight.
Canned chicken noodle soup can be a healthy choice when consumed in moderation. It provides hydration, includes protein and carbohydrates, and is low in fat. However, it is important to consider the sodium content and choose options with lower sodium levels for a healthier option.
Unopened canned chicken noodle soup should be stored in a cool, dry place. Once opened, it should be transferred to an airtight container and stored in the refrigerator, where it can last for 3-4 days.
Eating canned chicken noodle soup provides hydration, a source of protein, and essential vitamins and minerals. It can be comforting during illness and is convenient for quick meals, making it a beneficial addition to a balanced diet.
It is generally safe to consume 1-2 servings (about 1-2 cups) of canned chicken noodle soup per day, depending on individual dietary needs and sodium restrictions. Always consider the overall balance of your diet.
0.5 cups of Soup, chicken noodle, canned (124 g) has about 60 kcal — 3 g protein, 7.6 g carbohydrates and 2 g fat (calculated from the USDA values per 100 g).