Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, fruit, apple and raspberry vs Babyfood, fruit, bananas with tapioca: nutrition compared

Nutrient (per 100 g)Babyfood, fruit, apple and raspberryBabyfood, fruit, bananas with tapioca
Calories58 kcal56 kcal
Protein0.2 g0.4 g
Carbohydrates15.6 g15.3 g
Fat0.2 g0.1 g
Fibre2.1 g1.6 g
Sugar13 g0.4 g

All values per 100 g. Source: USDA FoodData Central.

babyfood fruit apple and
📦

Babyfood, fruit, apple and raspberry

🔥 58 Calories
💪 0.2g Protein
15.6g Carbohydrates
🥑 0.2g Fat

Babyfood, fruit, apple and raspberry provides 58 kcal per 100 g, with 0.2 g of protein, 15.6 g of carbohydrates and 0.2 g of fat. 1 jar of Babyfood, fruit, apple and raspberry (113 g) provides about 66 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, fruit, apple and raspberry
Energy density
Light
58 kcal per 100g
Macro energy profile
Carb-led
1% Protein · 96% Carbohydrates · 3% Fat
Glycemic profile
Low GI
GI 40 · GL 5
Notable signals
High in vitamin CLow in fatLow in sodiumUSDA data

Nutritional Information

58
kcal/100g
Protein
0.2g
Carbohydrates
15.6g
Fat
0.2g
Glycemic Index:
40

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories58 kcal
Protein0.2 g
Carbohydrates15.6 g
Fat0.2 g
Fiber2.1 g
Sugar13 g

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 jar113 g66 kcal
1 oz28.4 g16 kcal
100 g100 g58 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
58 kcal
Protein
0.2 g
Carbohydrates
15.6 g
Fat
0.2 g
Fiber
2.1 g
Sugar
13 g

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, fruit, apple and raspberry

Babyfood, fruit, apple and raspberry is a nutritious blend of pureed apples and raspberries, designed specifically for infants and toddlers. Originating from the wholesome fruit family, this baby food offers a delicious and naturally sweet flavor profile, making it a popular choice for introducing fruits to a young child's diet. The combination of apples and raspberries not only provides a delightful taste but also a variety of essential nutrients necessary for growth and development.

This baby food is low in calories, with only 58 calories per 100g, making it an excellent snack or meal addition for toddlers. It contains minimal fat and is a good source of carbohydrates, primarily from natural sugars present in the fruits. Each serving provides dietary fiber, aiding digestion, and important vitamins and minerals that support healthy growth. It can be served on its own or used as a base for other baby food recipes, ensuring a balanced diet for your little one.

Health Benefits

Rich in vitamins A and C, supporting immune function
Contains dietary fiber, promoting healthy digestion
Low in calories, ideal for maintaining a healthy weight
No added sugars, ensuring natural sweetness
Source of antioxidants, which can protect against cell damage
Supports heart health with low fat content
Encourages healthy eating habits with natural fruit flavors
Easy to digest for young infants
Convenient and portable for on-the-go feeding
Promotes hydration due to high water content in fruits

Recommended Food Pairings

🥗
Oatmeal - Mixing with oatmeal adds fiber and protein, making a complete meal.
🥗
Yogurt - Combining with yogurt creates a creamy texture and adds probiotics for gut health.
🥗
Banana - Pairing with banana enhances sweetness and nutritional value, providing more potassium.
🥗
Cottage Cheese - Mixing with cottage cheese increases protein content, suitable for growing toddlers.
🥗
Whole Grain Toast - Spreading on toast offers a balanced meal with carbohydrates and fiber.

How to Consume

Serving size
Recommended serving is 100g, about 1/2 cup.
Frequency
Recommended frequency is 2-3 times per week.
  • Serve at room temperature or slightly warmed for better taste.
  • Mix with other fruit purees to enhance flavor variety.
  • Use as a topping for pancakes or waffles for toddlers.
  • Incorporate into smoothies for older children.
  • Always supervise young children while eating to prevent choking.

Selection & Storage

How to choose:

  • Select jars with intact seals and no dents to ensure freshness.
  • Choose organic options when available to avoid pesticides.
  • Check expiration dates to ensure product is still good.
  • Look for vibrant colors in the puree, indicating fresh ingredients.
Storage
Store in a cool, dry place. Once opened, refrigerate immediately.
Shelf life
Shelf life is 5-7 days refrigerated, and 3 months frozen.

Warnings & Contraindications

  • ⚠️May contain allergens; check for any fruit allergies before introducing.
  • ⚠️Not suitable for infants under 6 months without consulting a pediatrician.
  • ⚠️Avoid excessive consumption due to potential sugar overload from fruits.
  • ⚠️Do not heat baby food in the microwave as it can create hot spots.

Frequently Asked Questions

How many calories does Babyfood, fruit, apple and raspberry have?

Babyfood, fruit, apple and raspberry contains 58 calories per 100g, making it a low-calorie option for toddlers.

Is Babyfood, fruit, apple and raspberry healthy?

Yes, it is healthy as it provides essential vitamins, minerals, and dietary fiber while being low in fat and calories.

How should Babyfood, fruit, apple and raspberry be stored?

It should be stored in a cool, dry place. Once opened, refrigerate and consume within 5-7 days.

What are the benefits of eating Babyfood, fruit, apple and raspberry?

This baby food supports immune function, aids digestion, and provides vitamins while being low in calories.

How much Babyfood, fruit, apple and raspberry can I eat per day?

It's recommended to serve about 100g, 2-3 times per week, depending on the child's dietary needs.

How many calories are in 1 jar of Babyfood, fruit, apple and raspberry (113 g)?

1 jar of Babyfood, fruit, apple and raspberry (113 g) has about 66 kcal — 0.2 g protein, 17.6 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 oz of Babyfood, fruit, apple and raspberry (28.4 g)?

1 oz of Babyfood, fruit, apple and raspberry (28.4 g) has about 16 kcal — 0.1 g protein, 4.4 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

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