Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Babyfood, juice, orange and banana vs Sugar substitute, liquid, NFS: nutrition compared

Nutrient (per 100 g)Babyfood, juice, orange and bananaSugar substitute, liquid, NFS
Calories50 kcal51 kcal
Protein0.7 g0.8 g
Carbohydrates11.9 g12 g
Fat0.1 g0 g
Fibre0 g0.7 g
Sodium3 mg210 mg

All values per 100 g. Source: USDA FoodData Central.

babyfood juice orange and
📦

Babyfood, juice, orange and banana

🔥 50 Calories
💪 0.7g Protein
11.9g Carbohydrates
🥑 0.1g Fat

Babyfood, juice, orange and banana provides 50 kcal per 100 g, with 0.7 g of protein, 11.9 g of carbohydrates and 0.1 g of fat. 1 jar of Babyfood, juice, orange and banana (127 g) provides about 64 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Miscellaneous
Babyfood, juice, orange and banana
Energy density
Light
50 kcal per 100g
Macro energy profile
Carb-led
5% Protein · 93% Carbohydrates · 2% Fat
Glycemic profile
Low GI
GI 40 · GL 4
Notable signals
High in vitamin CLow in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

50
kcal/100g
Protein
0.7g
Carbohydrates
11.9g
Fat
0.1g
Glycemic Index:
40

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories50 kcal
Protein0.7 g
Carbohydrates11.9 g
Fat0.1 g
Sodium3 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 jar127 g64 kcal
1 fl oz31.2 g16 kcal
100 g100 g50 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
50 kcal
Protein
0.7 g
Carbohydrates
11.9 g
Fat
0.1 g
Sodium
3 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Babyfood, juice, orange and banana

Babyfood, juice, orange and banana is a delightful blend of two popular fruits that provides a nutritious option for infants and young children. This baby food is made from ripe oranges and bananas, both of which are rich in vitamins, minerals, and natural sugars. Oranges are known for their high vitamin C content, while bananas offer a creamy texture and are packed with potassium. This combination not only enhances the flavor but also supports healthy growth and development in babies.

Nutritionally, this baby food contains approximately 50 calories per 100 grams, making it a low-calorie snack or meal addition. It is low in fat and a good source of carbohydrates, primarily from natural sugars. With only 0.70 grams of protein, it is not a significant protein source, but it provides essential vitamins and minerals necessary for a growing child. It can be enjoyed on its own or mixed with other baby foods for a more balanced meal.

Health Benefits

Supports immune function due to high vitamin C content.
Promotes healthy digestion with natural fibers.
Provides essential potassium for muscle and nerve function.
Offers a natural source of energy from carbohydrates.
Aids in hydration due to the high water content in oranges.
Contributes to healthy skin development with antioxidants.
Encourages healthy weight management as a low-calorie snack.
Helps in the absorption of iron from other foods.
Enhances taste preferences for fruits in infants.
Supports bone health with a combination of vitamins and minerals.

Recommended Food Pairings

🥗
Oatmeal - adds fiber and whole grains for a complete meal.
🥗
Yogurt - enhances calcium intake and probiotics for gut health.
🥗
Avocado - provides healthy fats and additional nutrients.
🥗
Whole grain toast - offers a source of complex carbohydrates.
🥗
Cottage cheese - increases protein content for growth.

How to Consume

Serving size
100g, about 1/2 cup
Frequency
2-3 times per week
  • Serve at room temperature or warm for better taste.
  • Mix with other fruits for variety and nutrition.
  • Use as a topping on cereals or yogurt.
  • Incorporate into smoothie recipes for added flavor.
  • Always check for allergies before introducing new foods.

Selection & Storage

How to choose:

  • Select fruits that are ripe and free from bruises.
  • Choose organic options to avoid pesticides.
  • Look for vibrant color in both oranges and bananas.
  • Check for firmness in bananas, avoiding overly soft ones.
Storage
Store in a cool, dry place; best kept in the refrigerator after opening.
Shelf life
5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

  • ⚠️Avoid for infants with citrus allergies.
  • ⚠️Use caution in babies with sensitive stomachs.
  • ⚠️Consult a pediatrician if the baby has a history of food allergies.
  • ⚠️Excessive consumption may lead to digestive discomfort.
  • ⚠️Always introduce new foods gradually to monitor for allergies.

Frequently Asked Questions

How many calories does Babyfood, juice, orange and banana have?

Babyfood, juice, orange and banana contains approximately 50 calories per 100 grams, making it a low-calorie option for infants.

Is Babyfood, juice, orange and banana healthy?

Yes, this baby food is healthy as it is rich in vitamins, particularly vitamin C, and provides essential nutrients that support growth and immune health.

How should Babyfood, juice, orange and banana be stored?

It should be stored in the refrigerator after opening and consumed within 5-7 days. Unopened jars can be kept in a cool, dry place.

What are the benefits of eating Babyfood, juice, orange and banana?

This baby food supports immune function, provides hydration, and helps develop healthy eating habits due to its natural sweetness and flavors.

How much Babyfood, juice, orange and banana can I eat per day?

It is recommended to serve about 100 grams, or 1/2 cup, 2-3 times per week, depending on your child's dietary needs.

How many calories are in 1 jar of Babyfood, juice, orange and banana (127 g)?

1 jar of Babyfood, juice, orange and banana (127 g) has about 64 kcal — 0.9 g protein, 15.1 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).

How many calories are in 1 fl oz of Babyfood, juice, orange and banana (31.2 g)?

1 fl oz of Babyfood, juice, orange and banana (31.2 g) has about 16 kcal — 0.2 g protein, 3.7 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).

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