| Nutrient (per 100 g) | Sugar substitute, liquid, NFS | Babyfood, juice, orange and banana |
|---|---|---|
| Calories | 51 kcal | 50 kcal |
| Protein | 0.8 g | 0.7 g |
| Carbohydrates | 12 g | 11.9 g |
| Fat | 0 g | 0.1 g |
| Fibre | 0.7 g | 0 g |
| Sodium | 210 mg | 3 mg |
All values per 100 g. Source: USDA FoodData Central.
Sugar substitute, liquid, NFS provides 51 kcal per 100 g, with 0.8 g of protein, 12 g of carbohydrates and 0 g of fat. 1 tsp of Sugar substitute, liquid, NFS (5 g) provides about 3 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 51 kcal |
| Protein | 0.8 g |
| Carbohydrates | 12 g |
| Fat | 0 g |
| Fiber | 0.7 g |
| Sodium | 210 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 tsp | 5 g | 3 kcal |
| 1 drop | 0.1 g | 0 kcal |
| 100 g | 100 g | 51 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Sugar substitutes, particularly liquid forms that are non-caloric and derived from various sources, have gained prominence as alternatives to traditional sugar. These substitutes are designed to provide sweetness without the accompanying calories, making them a popular choice for those managing their weight or blood sugar levels. Originating from both natural and synthetic sources, these liquid sweeteners often mimic the taste of sugar, appealing to a wide range of consumers looking to reduce their sugar intake without sacrificing flavor. Nutritionally, sugar substitutes like liquid NFS are low in calories, with approximately 51 calories per 100 grams, and contain negligible amounts of fat and protein. They typically provide a sweet flavor profile without impacting blood glucose levels, indicated by a glycemic index of 0. This makes them particularly beneficial for diabetic individuals or those on low-carb diets. Due to their versatile nature, liquid sugar substitutes can be used in a variety of culinary applications, from beverages to baked goods, allowing for creative and health-conscious cooking.
Sugar substitute, liquid, NFS has approximately 51 calories per 100 grams, making it a low-calorie option for those looking to reduce sugar intake.
Yes, Sugar substitute, liquid, NFS is considered healthy when used in moderation. It helps reduce overall calorie consumption and can be beneficial for managing blood sugar levels.
It should be stored in a cool, dry place away from direct sunlight, and ideally sealed tightly to maintain its quality.
The main benefits include reduced calorie intake, better blood sugar control, and the ability to enjoy sweet flavors without the negative effects of sugar.
It is generally safe to use Sugar substitute, liquid, NFS daily, but it's advisable to start with small amounts and adjust based on personal taste preferences and any dietary restrictions.
1 tsp of Sugar substitute, liquid, NFS (5 g) has about 3 kcal — 0 g protein, 0.6 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 drop of Sugar substitute, liquid, NFS (0.1 g) has about 0 kcal — 0 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).