| Nutrient (per 100 g) | Babyfood, potatoes, toddler | Cereals, CREAM OF RICE, cooked with water |
|---|---|---|
| Calories | 52 kcal | 52 kcal |
| Protein | 1 g | 0.9 g |
| Carbohydrates | 11.7 g | 11.5 g |
| Fat | 0.1 g | 0.1 g |
| Fibre | 0.9 g | 0.1 g |
| Sugar | 0.9 g | 0 g |
| Sodium | 57 mg | 173 mg |
All values per 100 g. Source: USDA FoodData Central.
Babyfood, potatoes, toddler provides 52 kcal per 100 g, with 1 g of protein, 11.7 g of carbohydrates and 0.1 g of fat. 1 cup of Babyfood, potatoes, toddler (163 g) provides about 85 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 52 kcal |
| Protein | 1 g |
| Carbohydrates | 11.7 g |
| Fat | 0.1 g |
| Fiber | 0.9 g |
| Sugar | 0.9 g |
| Sodium | 57 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 163 g | 85 kcal |
| 1 tbsp | 10 g | 5 kcal |
| 1 jar gerber graduate | 71 g | 37 kcal |
| 100 g | 100 g | 52 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Baby food made from potatoes is a nutritious option for toddlers, offering a gentle introduction to solid foods. Potatoes are starchy tubers that originated in the Andean region of South America and have become a staple in diets around the world. They are known for their versatility and can be prepared in various forms, including mashed, boiled, or pureed to suit young children's dietary needs. This form of baby food is often fortified with additional vitamins and minerals to enhance its nutritional profile, ensuring that toddlers receive essential nutrients during their developmental stages. Nutritionally, baby food from potatoes provides a balanced source of carbohydrates, contributing to energy needs for active toddlers. With approximately 52 calories per 100 grams, it contains 1 gram of protein, 11.7 grams of carbohydrates, and just 0.1 grams of fat, making it a low-fat choice. The food is also a good source of dietary fiber, which aids in digestion and supports gastrointestinal health. This makes potato baby food a great addition to a toddler's diet, promoting healthy growth and development.
Babyfood, potatoes, toddler contains approximately 52 calories per 100 grams, making it a low-calorie option for toddlers. This allows for nutritious energy intake without excess calories.
Yes, Babyfood, potatoes, toddler is a healthy choice for young children. It provides essential nutrients such as carbohydrates for energy, dietary fiber for digestive health, and vitamins for overall growth and development.
Babyfood, potatoes, toddler should be stored in a cool, dark place if raw and can be refrigerated for 3-5 days once cooked. Always check for spoilage before serving to toddlers.
The main benefits include providing a good source of carbohydrates for energy, being low in fat, rich in dietary fiber, and containing essential vitamins and minerals that support a toddler's growth and health.
The recommended portion is about 100 grams, approximately 1/2 cup, which can be served 3-4 times a week as part of a balanced diet.
1 cup of Babyfood, potatoes, toddler (163 g) has about 85 kcal — 1.6 g protein, 19.1 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).
1 tbsp of Babyfood, potatoes, toddler (10 g) has about 5 kcal — 0.1 g protein, 1.2 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 jar gerber graduate of Babyfood, potatoes, toddler (71 g) has about 37 kcal — 0.7 g protein, 8.3 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).