A fast summary built from the current nutrition profile per 100g.
Beverages, drink mix, QUAKER OATS is a convenient and versatile drink mix made primarily from oats, a staple food known for its high nutritional value and origins in ancient agriculture. Oats have been cultivated since prehistoric times and are celebrated for their health benefits across many cultures. This drink mix offers a quick way to enjoy the goodness of oats in a beverage form, making it accessible for those seeking nutritious options on the go. Nutritionally, this drink mix is characterized by its high carbohydrate content, providing 94.10g of carbs per 100g, and low fat content at only 1.20g. It is a low-calorie option at 388 calories per 100g, making it suitable for those managing their weight. The drink mix is easy to prepare and can be enjoyed in various ways, such as a quick breakfast, a post-workout drink, or a healthy snack alternative.
Beverages, drink mix, QUAKER OATS contains approximately 388 calories per 100g. This calorie content primarily comes from carbohydrates, making it a substantial energy source.
Yes, it is considered healthy due to its high carbohydrate content, low fat, and fiber, which supports digestion and energy levels. It's a good choice for those seeking a nutritious beverage option.
Store the drink mix in a cool, dry place away from direct sunlight. Keeping it in an airtight container can help maintain freshness, and it should be consumed within 12 months for optimal quality.
The main benefits include its high fiber content, which aids digestion, and its energy-providing carbohydrates. It's also low in fat and cholesterol, making it heart-healthy.
A recommended serving size is about 30g per serving, which can be consumed 2-3 times a week depending on your dietary needs and preferences.
