Cratox AI
Reviewed by Cratox Nutrition Team · Updated February 4, 2026
Brandy Alexander - nutritional information

Brandy Alexander

🔥 238 Calories
💪 1.1g Protein
18.9g Carbohydrates
🥑 3.8g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Alcohol
Brandy Alexander
Energy density
Dense
238 kcal per 100g
Macro energy profile
Carb-led
4% Protein · 66% Carbohydrates · 30% Fat
Glycemic profile
Low GI
GI 21 · GL 5
Notable signals
Low in sodiumUSDA data

Nutritional Information

238
kcal/100g
Protein
1.1g
Carbohydrates
18.9g
Fat
3.8g
Glycemic Index:
21

About Brandy Alexander

Brandy Alexander is a classic cocktail that combines the rich flavors of brandy, crème de cacao, and cream. Originating in the early 20th century, this drink gained popularity in speakeasies during Prohibition and has remained a staple in bars and restaurants ever since. Its creamy texture and sweet profile make it a delightful choice for dessert or special occasions. The cocktail is often garnished with nutmeg, adding an aromatic touch that enhances its appeal.

Nutritionally, Brandy Alexander is relatively high in calories due to its creamy ingredients, with approximately 238 calories per 100 grams. It contains 1.1 grams of protein, 18.9 grams of carbohydrates, and 3.8 grams of fat. While it is not a significant source of vitamins and minerals, it can be enjoyed in moderation as part of a balanced diet. As a cocktail, it pairs well with various dishes, making it a versatile choice for gatherings and celebrations.

Health Benefits

May enhance relaxation and reduce stress due to the alcohol content.
Can serve as a digestive aid after meals when consumed moderately.
Provides a source of quick energy from sugar content.
Contains antioxidants from brandy, which may help combat oxidative stress.
Offers a creamy texture that can be soothing to the palate.
Pairs well with desserts, enhancing the overall dining experience.
May stimulate social interactions when enjoyed in group settings.
Can be a festive addition to celebrations and holidays.
Offers a unique flavor profile that may satisfy sweet cravings.
Can be made with lower-calorie ingredients for a lighter option.

Recommended Food Pairings

🥗
Chocolate desserts - The sweetness of chocolate complements the rich flavors of Brandy Alexander.
🥗
Cheese platters - Aged cheeses provide a savory contrast to the cocktail's sweetness.
🥗
Fruit salads - Fresh fruits can balance the creamy texture with their juiciness.
🥗
Nuts - Roasted nuts add a crunchy texture that pairs well with the cocktail.
🥗
Spicy dishes - The sweetness can offset the heat from spicy foods, creating a balanced meal.

How to Consume

Serving size
Recommended serving is 100g, approximately 1 cocktail.
Frequency
Recommended frequency is 1-2 times per week.
  • Serve chilled in a cocktail glass for optimal flavor.
  • Garnish with freshly grated nutmeg for enhanced aroma.
  • Use high-quality ingredients for a better taste experience.
  • Experiment with variations by adding flavors like orange or vanilla.
  • Consider using low-fat cream or alternative milk for a lighter version.

Selection & Storage

How to choose:

  • Select quality brandy for a richer flavor profile.
  • Ensure crème de cacao is fresh, checking for any sediment.
  • Choose cream with a high-fat content for creaminess.
  • Look for products with no artificial additives for better taste.
Storage
Store in a cool, dark place, ideally below 20°C (68°F) and away from humidity.
Shelf life
Unopened bottles of brandy can last indefinitely; once opened, consume within 1-2 years for best quality.

Warnings & Contraindications

  • ⚠️Not suitable for individuals with alcohol intolerance or addiction.
  • ⚠️People with dairy allergies should avoid the cream.
  • ⚠️Pregnant women should refrain from alcohol consumption.
  • ⚠️Those on a low-sugar diet may want to limit intake due to sugar content.
  • ⚠️Excessive consumption of alcohol can lead to health risks, including liver damage.
  • ⚠️Do not drink and drive; always consume responsibly.
  • ⚠️Pairing with high-calorie foods can lead to overconsumption of calories.

Frequently Asked Questions

How many calories does Brandy Alexander have?

Brandy Alexander contains approximately 238 calories per 100 grams, making it a relatively high-calorie cocktail largely due to its creamy ingredients.

Is Brandy Alexander healthy?

While Brandy Alexander can be enjoyed in moderation, it is not typically classified as a health food. It provides some quick energy from carbohydrates but is also high in calories and sugar. Enjoying it occasionally as part of a balanced diet is key.

How should Brandy Alexander be stored?

Brandy Alexander should be stored in a cool, dark place if unopened. Once mixed, it's best consumed fresh. Unopened ingredients like brandy can last indefinitely, while cream should be refrigerated and used within a week.

What are the benefits of eating Brandy Alexander?

The benefits include potential relaxation from alcohol, enjoyment of unique flavors, and its role in social gatherings. Additionally, it can serve as a sweet dessert alternative when paired with the right foods.

How much Brandy Alexander can I eat per day?

It is recommended to consume Brandy Alexander in moderation, about 1-2 servings per week, considering its calorie and sugar content.

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