A fast summary built from the current nutrition profile per 100g.
The Tom Collins is a classic cocktail that originated in the United States in the 19th century, named after a fictional character used in a practical joke. Traditionally made with gin, lemon juice, simple syrup, and carbonated water, this refreshing drink is often enjoyed during warm weather and is a staple in cocktail culture. Its effervescence and citrus flavor make it a popular choice for gatherings and celebrations. Nutritionally, the Tom Collins is relatively low in calories, with approximately 123 calories per 100 grams. It contains minimal protein, carbohydrates, and fats, making it a light option. Its primary component, sugar, contributes to its sweet taste, while the absence of cholesterol and low sodium levels enhance its appeal for health-conscious consumers. The drink can be enjoyed in moderation as part of a balanced diet, and its refreshing nature makes it an ideal choice for social occasions.
A Tom Collins contains approximately 123 calories per 100 grams, making it a relatively low-calorie cocktail option, especially when compared to heavier drinks.
In moderation, Tom Collins can be a healthier cocktail choice due to its low calorie content and the presence of vitamin C from lemon juice. However, it should be consumed responsibly.
Tom Collins should be prepared fresh and consumed shortly after mixing. Store any leftover ingredients, like lemon juice, in the refrigerator and consume within a few days.
While Tom Collins is a drink rather than food, its benefits include providing hydration, a refreshing taste, and potential social benefits when shared in gatherings.
It's recommended to enjoy Tom Collins in moderation, about 1-2 servings per week, to maintain a balanced diet and avoid excessive alcohol consumption.