Cake or cupcake, chocolate with chocolate icing, bakery provides 345 kcal per 100 g, with 3.3 g of protein, 52.2 g of carbohydrates and 15.2 g of fat. 1 cup of Cake or cupcake, chocolate with chocolate icing, bakery (100 g) provides about 345 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 345 kcal |
| Protein | 3.3 g |
| Carbohydrates | 52.2 g |
| Fat | 15.2 g |
| Fiber | 1.6 g |
| Sugar | 37.8 g |
| Sodium | 295 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 100 g | 345 kcal |
| 1 miniature/bite size | 30 g | 104 kcal |
| 1 regular cupcake | 90 g | 311 kcal |
| 1 regular or small piece/slice | 115 g | 397 kcal |
| 100 g | 100 g | 345 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Chocolate cake or cupcakes are popular baked goods that combine flour, sugar, cocoa powder, and various other ingredients to create a sweet treat enjoyed by many around the world. Originating from the 19th century, these delightful desserts have evolved in recipes and styles, with chocolate icing adding an extra layer of decadence. They are often served at celebrations, special occasions, or simply as a comforting snack. Nutritionally, chocolate cake or cupcakes are energy-dense foods that provide a balance of macronutrients. With approximately 345 calories per 100g, these treats contain 3.30g of protein, 52.20g of carbohydrates, and 15.20g of fat. While they are not particularly high in protein, they offer a moderate amount of sugar and fats, making them a source of quick energy. These desserts are best enjoyed in moderation as part of a balanced diet.
Chocolate cake or cupcakes typically contain approximately 345 calories per 100g serving. This calorie count can vary based on the specific recipe and portion size.
While chocolate cake or cupcakes can provide enjoyment and mood enhancement, they are energy-dense and high in sugar. Moderation is key, and they can fit into a balanced diet if consumed occasionally.
Store chocolate cake or cupcakes in an airtight container in a cool, dry place. They can typically last 3-5 days in the refrigerator or up to 3 months in the freezer.
Chocolate cake or cupcakes can provide quick energy, enhance mood, and be part of social occasions. They may also contain antioxidants from cocoa, although they should be enjoyed in moderation.
It is recommended to consume chocolate cake or cupcakes in moderation, perhaps 1 medium cupcake (about 100g) a couple of times a week, to maintain a balanced diet.