Cake, coffeecake, creme-filled with chocolate frosting

🔥 331 Calories

💪 5g Protein

⚡ 53.8g Carbohydrates

🥑 10.8g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Nutritional Information

331

kcal/100g

Protein

Carbohydrates

53.8g

Fat

10.8g

Glycemic Index:

About Cake, coffeecake, creme-filled with chocolate frosting

Cake, coffeecake, creme-filled with chocolate frosting is a delightful dessert that originated in the United States, particularly popular in coffee shops and bakeries. This indulgent treat features a moist, rich cake filled with a creamy center and topped with a luscious chocolate frosting, making it a favorite for special occasions or as a sweet pick-me-up during the day. Its combination of textures and flavors has made it a staple in American baking, often enjoyed with a cup of coffee or tea.

Nutritionally, this cake contains approximately 331 calories per 100 grams, with a balance of macronutrients: 5 grams of protein, 53.8 grams of carbohydrates, and 10.8 grams of fat. While it offers a quick source of energy, it's essential to enjoy it in moderation due to its sugar content. Cake, coffeecake, creme-filled with chocolate frosting can be a delightful treat for celebrations or as an occasional dessert, providing comfort and joy in every bite.

Health Benefits

Provides a quick source of energy due to high carbohydrate content.

Contains small amounts of protein, aiding in muscle maintenance.

Can boost mood due to the enjoyment of sweet flavors.

Offers a source of dietary fat necessary for absorption of fat-soluble vitamins.

May be enjoyed during social gatherings, enhancing connections and experiences.

Can serve as a reward after exercise, providing motivation.

Contains antioxidants from cocoa in the frosting, which may help reduce oxidative stress.

Versatile for various occasions, making it a staple in dessert menus.

Easy to share, promoting social engagement.

Can be paired with nutritious foods to enhance overall dietary balance.

Recommended Food Pairings

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Coffee - enhances the flavor and provides a caffeine boost.

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Ice Cream - adds creaminess and contrasts with the cake's texture.

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Berries - offers a fresh, tart balance to the sweetness.

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Whipped Cream - adds lightness and richness, complementing the cake.

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Nuts - introduces crunch and healthy fats to the dessert.

How to Consume

Serving size

100g, approximately one standard slice.

Frequency

Enjoy 1-2 times per week as a treat.

•Pair with a beverage like coffee or tea for a delightful experience.
•Serve at room temperature for best flavor and texture.
•Consider adding fresh fruit for added nutrients.
•Slice into smaller portions to moderate intake.
•Use as a celebratory dessert for special occasions.

Selection & Storage

How to choose:

✓Look for a cake with a moist texture and even frosting distribution.
✓Check for freshness dates to ensure quality.
✓Select cakes with natural ingredients and fewer preservatives.
✓Avoid cakes with visible mold or off-putting smells.

Storage

Store in a cool, dry place or refrigerate at 4°C to maintain freshness.

Shelf life

5-7 days refrigerated, 3 months frozen.

Warnings & Contraindications

⚠️Individuals with gluten intolerance should avoid due to wheat content.
⚠️Those with nut allergies should be cautious of potential cross-contamination.
⚠️People with diabetes should monitor intake due to high sugar content.
⚠️Not recommended for individuals on low-carb diets.

⚠️Excessive consumption may lead to weight gain and other health issues.
⚠️High sugar content can contribute to dental problems if not managed.
⚠️Should be consumed in moderation to avoid spikes in blood sugar levels.

Frequently Asked Questions

How many calories does Cake, coffeecake, creme-filled with chocolate frosting have?

Cake, coffeecake, creme-filled with chocolate frosting contains approximately 331 calories per 100 grams, making it a decadent dessert option. It's important to enjoy it in moderation, especially if you are watching your caloric intake.

Is Cake, coffeecake, creme-filled with chocolate frosting healthy?

While this cake can provide a quick source of energy, it is high in sugar and low in essential nutrients. It should be considered an occasional treat rather than a healthy staple in your diet. Pairing it with healthier options can enhance its nutritional profile.

How should Cake, coffeecake, creme-filled with chocolate frosting be stored?

To maintain freshness, store the cake in a cool, dry place or refrigerate it at around 4°C. It can last 5-7 days in the refrigerator and up to 3 months if frozen.

What are the benefits of eating Cake, coffeecake, creme-filled with chocolate frosting?

This cake provides a quick source of energy and can enhance mood due to its sweet flavor. It is also a versatile dessert that can be enjoyed on various occasions, promoting social engagement.

How much Cake, coffeecake, creme-filled with chocolate frosting can I eat per day?

It is recommended to enjoy Cake, coffeecake, creme-filled with chocolate frosting in moderation, about 100 grams or one slice, 1-2 times per week, to balance indulgence with a healthy diet.

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