| Nutrient (per 100 g) | Cake or cupcake, German chocolate | Coffee cake, yeast type |
|---|---|---|
| Calories | 360 kcal | 372 kcal |
| Protein | 3.7 g | 6.2 g |
| Carbohydrates | 49.9 g | 50.9 g |
| Fat | 17.6 g | 16.4 g |
| Fibre | 2.4 g | 2.4 g |
| Sugar | 34.7 g | 31.7 g |
| Sodium | 297 mg | 304 mg |
All values per 100 g. Source: USDA FoodData Central.
Cake or cupcake, German chocolate provides 360 kcal per 100 g, with 3.7 g of protein, 49.9 g of carbohydrates and 17.6 g of fat. 1 cup of Cake or cupcake, German chocolate (120 g) provides about 432 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 360 kcal |
| Protein | 3.7 g |
| Carbohydrates | 49.9 g |
| Fat | 17.6 g |
| Fiber | 2.4 g |
| Sugar | 34.7 g |
| Sodium | 297 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 120 g | 432 kcal |
| 1 cupcake | 90 g | 324 kcal |
| 1 piece/slice | 200 g | 720 kcal |
| 100 g | 100 g | 360 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
German chocolate cake, a delightful and decadent dessert, originates from the United States and was named after an Englishman, Samuel German, who created a dark-baking chocolate in 1852. This rich cake features layers of chocolate, coconut, and pecan frosting, making it a popular choice for celebrations and special occasions. The cake's unique flavor profile and texture have earned it a beloved place in American dessert culture, often served at birthdays and holidays.
Nutritionally, German chocolate cake contains 360 calories per 100g, with a balance of macronutrients that includes 3.7g of protein, 49.9g of carbohydrates, and 17.6g of fat. It is relatively high in sugars, making it a delightful treat, but it should be consumed in moderation. This cake can be enjoyed as an occasional indulgence, providing a satisfying dessert experience while still offering a range of flavors and textures.
German chocolate cake contains approximately 360 calories per 100 grams, making it a calorie-dense dessert. It's important to enjoy it in moderation as part of a balanced diet.
While German chocolate cake is not typically classified as a health food due to its high sugar and fat content, it can be enjoyed in moderation as part of a balanced diet. It provides energy and can be a source of joy when shared with others.
German chocolate cake should be stored in an airtight container at room temperature for up to 5 days. If you need to keep it longer, it can be frozen for up to 1 month. Ensure it's well-wrapped to prevent freezer burn.
Eating German chocolate cake in moderation can provide a source of energy and satisfaction. It also creates opportunities for social bonding and can bring joy during celebrations.
It is recommended to limit your intake to one slice (approximately 100 grams) a few times a month to enjoy it without overindulging in calories and sugar.
1 cup of Cake or cupcake, German chocolate (120 g) has about 432 kcal — 4.4 g protein, 59.9 g carbohydrates and 21.1 g fat (calculated from the USDA values per 100 g).
1 cupcake of Cake or cupcake, German chocolate (90 g) has about 324 kcal — 3.3 g protein, 44.9 g carbohydrates and 15.8 g fat (calculated from the USDA values per 100 g).
1 piece/slice of Cake or cupcake, German chocolate (200 g) has about 720 kcal — 7.4 g protein, 99.8 g carbohydrates and 35.2 g fat (calculated from the USDA values per 100 g).