| Nutrient (per 100 g) | Candies, KRACKEL Chocolate Bar | Candies, confectioner's coating, yogurt |
|---|---|---|
| Calories | 523 kcal | 522 kcal |
| Protein | 6.6 g | 5.9 g |
| Carbohydrates | 64.3 g | 63.9 g |
| Fat | 26.6 g | 27 g |
| Fibre | 2.2 g | 0 g |
| Sugar | 52.5 g | 62.4 g |
| Sodium | 196 mg | 88 mg |
All values per 100 g. Source: USDA FoodData Central.
Candies, KRACKEL Chocolate Bar provides 523 kcal per 100 g, with 6.6 g of protein, 64.3 g of carbohydrates and 26.6 g of fat. 1 bar 1.45 oz of Candies, KRACKEL Chocolate Bar (41 g) provides about 214 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 523 kcal |
| Protein | 6.6 g |
| Carbohydrates | 64.3 g |
| Fat | 26.6 g |
| Fiber | 2.2 g |
| Sugar | 52.5 g |
| Sodium | 196 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 bar 1.45 oz | 41 g | 214 kcal |
| 1 bar 2 oz | 56 g | 293 kcal |
| 3 blocks | 37 g | 194 kcal |
| 100 g | 100 g | 523 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The KRACKEL Chocolate Bar is a delightful chocolate treat that combines smooth milk chocolate with crispy rice, creating a unique texture and flavor experience. Originating in the United States, this candy bar has become a favorite among chocolate lovers since its introduction. Its appealing combination of sweetness and crunch makes it a popular choice for those looking to indulge in a sweet snack or dessert. Nutritionally, the KRACKEL Chocolate Bar provides a balance of macronutrients, with 523 calories per 100 grams. Each bar contains 6.6 grams of protein, making it a modest source of this essential nutrient. However, it is also high in fats, with 26.6 grams per 100 grams, primarily from cocoa butter and milk fats. With 64.3 grams of carbohydrates, including sugars, it is important to enjoy this treat in moderation as part of a balanced diet.
The KRACKEL Chocolate Bar contains 523 calories per 100 grams. This calorie content primarily comes from its sugar and fat components, making it a high-energy snack suitable for occasional indulgence.
While the KRACKEL Chocolate Bar offers some nutritional benefits, such as small amounts of protein and calcium, it is high in sugar and fat. It is best enjoyed in moderation as part of a balanced diet, rather than as a staple food.
To maintain freshness, store the KRACKEL Chocolate Bar in a cool, dry place, ideally at temperatures between 60-70°F. Keep it away from direct sunlight and humidity to prevent melting or spoilage.
Eating a KRACKEL Chocolate Bar can provide a quick source of energy due to its carbohydrate content. It also offers sensory satisfaction with its unique texture and flavor, making it a delightful treat when consumed in moderation.
It is recommended to limit consumption of the KRACKEL Chocolate Bar to 1-2 times per week, with a serving size of one bar (about 40g) to enjoy its flavors without overindulging in sugar and calories.
1 bar 1.45 oz of Candies, KRACKEL Chocolate Bar (41 g) has about 214 kcal — 2.7 g protein, 26.4 g carbohydrates and 10.9 g fat (calculated from the USDA values per 100 g).
1 bar 2 oz of Candies, KRACKEL Chocolate Bar (56 g) has about 293 kcal — 3.7 g protein, 36 g carbohydrates and 14.9 g fat (calculated from the USDA values per 100 g).
3 blocks of Candies, KRACKEL Chocolate Bar (37 g) has about 194 kcal — 2.4 g protein, 23.8 g carbohydrates and 9.8 g fat (calculated from the USDA values per 100 g).
