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chocolate candy cookie filled
🍫

Chocolate candy, cookie filled

🔥 510 Calories
💪 5.7g Protein
⚡ 64.7g Carbohydrates
🥑 25.4g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Chocolate candy, cookie filled
Energy density
Dense
510 kcal per 100g
Macro energy profile
Balanced
4% Protein · 51% Carbohydrates · 45% Fat
Glycemic profile
Low GI
GI 45 · GL 28
Notable signals
High in fatHigh in sugarUSDA data

Nutritional Information

510
kcal/100g
Protein
5.7g
Carbohydrates
64.7g
Fat
25.4g
Glycemic Index:
45

About Chocolate candy, cookie filled

Chocolate candy, cookie filled is a delightful confectionery that combines the rich flavor of chocolate with the satisfying texture of cookie filling. This treat has its origins in various cultures that have long embraced chocolate as a cherished ingredient, often used in desserts and snacks. The fusion of cookie and chocolate creates a unique flavor profile that appeals to many sweet tooth enthusiasts around the globe. Whether it's enjoyed during celebrations or as an everyday indulgence, chocolate candy with cookie filling continues to capture hearts and taste buds alike. Nutritionally, Chocolate candy, cookie filled provides a substantial caloric content of 510 calories per 100 grams, predominantly derived from carbohydrates and fats. With 5.70 grams of protein, it offers a slight boost for muscle building, while the 64.70 grams of carbohydrates provide quick energy. Although it contains 25.40 grams of fat, this treat can be enjoyed in moderation as part of a balanced diet. Its enticing flavor makes it an excellent choice for desserts, snacks, or even as a topping for various dishes. However, consumers should be mindful of portion sizes to avoid excessive caloric intake.

Health Benefits

Provides quick energy due to high carbohydrate content.
Satisfies sweet cravings, helping to curb sugar cravings.
May enhance mood due to the presence of chocolate, which can boost serotonin levels.
Contains a small amount of protein aiding in muscle recovery when consumed post-exercise.
Can be a source of antioxidants from cocoa, which may help reduce inflammation.
Offers a pleasurable taste experience, which can contribute to overall happiness.
Versatile in recipes, can be used in baking or as a topping for various desserts.
May provide a quick snack option for active individuals needing energy.
Can be a part of special occasions, enhancing social bonding over shared treats.
When consumed in moderation, can fit into a balanced diet without significant health risks.

Recommended Food Pairings

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Pair with fresh fruits like strawberries for a contrast in flavors and textures.
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Serve alongside vanilla ice cream for a delicious dessert combination.
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Combine with nuts for added protein and crunch, enhancing satiety.
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Enjoy with a cup of coffee to complement the chocolate's richness.
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Pair with yogurt for a balanced snack that includes probiotics.

How to Consume

Serving size
Recommended serving is 30g (about 3 small pieces).
Frequency
Recommended frequency is 1-2 times per week.
  • •Enjoy as a dessert after meals for a sweet finish.
  • •Use in baking recipes such as cookies or brownies.
  • •Melt and drizzle over fruits or ice cream for a gourmet touch.
  • •Incorporate into snack mixes for a sweet and salty balance.
  • •Pair with a glass of milk to enhance flavor and nutritional value.

Selection & Storage

How to choose:

  • ✓Look for products with a shorter ingredient list for fewer additives.
  • ✓Choose brands that use high-quality cocoa for better flavor.
  • ✓Check for freshness dates to ensure optimal taste.
  • ✓Select varieties that are made with real chocolate rather than artificial chocolate flavorings.
Storage
Store in a cool, dry place at room temperature, away from direct sunlight.
Shelf life
Shelf life is typically 6-12 months when stored properly.

Warnings & Contraindications

  • ⚠️Individuals with chocolate allergies should avoid this product.
  • ⚠️Those on a low-sugar diet should limit intake due to high sugar content.
  • ⚠️Not suitable for individuals with certain dietary restrictions such as veganism, depending on ingredients.
  • ⚠️Excessive consumption may lead to weight gain due to high caloric content.
  • ⚠️Overindulgence can lead to a sugar crash and possible mood swings.
  • ⚠️Keep out of reach of children due to choking hazard with small pieces.

Frequently Asked Questions

How many calories does Chocolate candy, cookie filled have?

Chocolate candy, cookie filled contains approximately 510 calories per 100 grams, making it a calorie-dense treat that should be enjoyed in moderation.

Is Chocolate candy, cookie filled healthy?

While Chocolate candy, cookie filled is high in calories and sugar, it can be enjoyed occasionally as part of a balanced diet. It provides a quick source of energy and can help boost mood, but moderation is key to avoid excessive sugar intake.

How should Chocolate candy, cookie filled be stored?

Chocolate candy, cookie filled should be stored in a cool, dry place at room temperature. Avoid direct sunlight and humidity to preserve flavor and texture. Properly stored, it can last for 6-12 months.

What are the benefits of eating Chocolate candy, cookie filled?

Eating Chocolate candy, cookie filled can provide quick energy and satisfy sweet cravings. The presence of chocolate may enhance mood and it can be a delightful treat when consumed in moderation, contributing to overall enjoyment of food.

How much Chocolate candy, cookie filled can I eat per day?

It is recommended to limit consumption of Chocolate candy, cookie filled to about 30 grams per day to enjoy its flavors without exceeding daily caloric and sugar limits.

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