Candies, M&M MARS Pretzel Chocolate Candies provides 447 kcal per 100 g, with 5 g of protein, 72.9 g of carbohydrates and 15 g of fat. 0.25 cups of Candies, M&M MARS Pretzel Chocolate Candies (40 g) provides about 179 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 447 kcal |
| Protein | 5 g |
| Carbohydrates | 72.9 g |
| Fat | 15 g |
| Fiber | 2.5 g |
| Sugar | 50 g |
| Sodium | 475 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 0.25 cups | 40 g | 179 kcal |
| 100 g | 100 g | 447 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Candies, M&M MARS Pretzel Chocolate Candies are a delightful fusion of sweet milk chocolate, crunchy pretzel, and a colorful candy shell. Originating from the renowned M&M brand, these treats combine the classic chocolate flavor with a satisfying salty twist, creating a unique taste experience. They are a popular snack choice for both children and adults, often enjoyed during movie nights, parties, or as a quick pick-me-up throughout the day. Nutritionally, these candies provide a balance of carbohydrates, fats, and a modest amount of protein. With 447 calories per 100 grams, they are energy-dense, primarily due to their sugar and fat content. While they are not a health food, they can fit into an active lifestyle when enjoyed in moderation. They can also serve as an occasional treat to satisfy sweet cravings, making them a popular choice among snack enthusiasts.
Candies, M&M MARS Pretzel Chocolate Candies contain approximately 447 calories per 100 grams. This makes them an energy-dense treat, primarily due to their sugar and fat content.
While they are not considered a health food, they can be enjoyed in moderation as part of a balanced diet. They provide quick energy and can enhance mood, but should not be consumed excessively due to high sugar and fat content.
Store these candies in a cool, dry place, away from direct sunlight, to maintain their freshness. Keeping them sealed in their original packaging or an airtight container can help extend their shelf life.
These candies offer a quick energy boost and can enhance mood due to their delicious chocolate flavor. They also provide a unique combination of sweet and salty flavors, making them a satisfying treat.
A recommended serving size is about 30 grams or roughly 1/4 cup. It's best to enjoy these candies 2-3 times per week to prevent excessive sugar intake.