A fast summary built from the current nutrition profile per 100g.
Cheese dip with chili pepper is a flavorful and creamy condiment that combines the richness of cheese with the spicy kick of chili peppers. This dip has its roots in various culinary traditions, particularly in Tex-Mex cuisine, where cheese and chili are staple ingredients. It is often enjoyed as an appetizer or snack and can be paired with a variety of foods such as tortilla chips, vegetables, or used as a topping in various dishes. The combination of cheese and chili not only enhances its taste but also provides a unique texture that appeals to many palates. Nutritionally, cheese dip with chili pepper offers a moderate calorie count with about 143 calories per 100 grams. It contains 3.10 grams of protein, making it a decent source of this macronutrient, and is relatively low in carbohydrates at 11.10 grams. The fat content is higher at 9.50 grams, which is primarily due to the cheese, contributing to its creamy consistency. This dip is often used in social gatherings, parties, or as a delicious addition to meals, providing both flavor and a satisfying texture.
Cheese dip with chili pepper contains approximately 143 calories per 100 grams. This makes it a moderate-calorie option that can fit into various dietary plans, especially when consumed in moderation.
Cheese dip with chili pepper can be healthy when consumed in moderation. It provides protein, calcium, and vitamins beneficial for overall health. However, due to its fat content, it's best enjoyed as an occasional treat rather than a staple.
Store cheese dip with chili pepper in an airtight container in the refrigerator after opening. It's best consumed within 5-7 days for optimal freshness and flavor.
Eating cheese dip with chili pepper can provide several benefits including support for muscle growth due to protein, essential vitamins for nerve health, and a delicious way to enjoy snacks while incorporating beneficial nutrients.
It's recommended to limit consumption to about 100 grams, or about 1/2 cup, a few times a week, as part of a balanced diet to enjoy its flavors without excessive calorie or fat intake.