A fast summary built from the current nutrition profile per 100g.
Coffee cake, crumb or quick-bread type with fruit is a delightful baked good that combines the comforting texture of a quick bread with the sweet and tangy flavors of fruit. Originating in Europe, this cake is often enjoyed during coffee breaks or as a dessert, making it a popular choice for breakfast or afternoon tea. It typically features a moist crumb and is topped with a crumbly streusel topping, enhancing its appeal. The inclusion of fruits such as berries, apples, or peaches adds natural sweetness and additional moisture, making each bite irresistible. Nutritionally, coffee cake provides a balance of carbohydrates, fats, and proteins, with approximately 322 calories per 100g. It is a source of energy, thanks to its carbohydrate content of 50.20g, and contains 4.20g of protein, which aids in muscle repair. The higher fat content of 11.80g primarily comes from oils or butter used in the recipe, contributing to its moistness. This versatile dish can be enjoyed on its own or paired with various beverages, making it ideal for social gatherings or casual snacking.
Coffee cake, crumb or quick-bread type with fruit contains approximately 322 calories per 100g, making it a moderately caloric addition to your diet.
While it can be enjoyed in moderation, coffee cake provides quick energy and can include beneficial ingredients like fruits. Consider making it with whole grains for added nutrients.
Store your coffee cake in an airtight container at room temperature for up to a week, or refrigerate it for longer freshness. It can also be frozen for up to three months.
Coffee cake can provide a quick source of carbohydrates for energy, and when made with fruits, it offers additional vitamins and minerals, contributing to overall health.
A recommended portion is about 100g, which is roughly one slice. Consuming this 1-2 times a week is generally advisable for balance.