| Nutrient (per 100 g) | Coffee cake, yeast type | Pan Dulce, with fruit, no frosting |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 50.9 g | 50.9 g |
| Fat | 16.4 g | 16.4 g |
| Fibre | 2.4 g | 2.4 g |
| Sugar | 31.7 g | 31.7 g |
| Sodium | 304 mg | 304 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee cake, yeast type provides 372 kcal per 100 g, with 6.2 g of protein, 50.9 g of carbohydrates and 16.4 g of fat. 1 piece of Coffee cake, yeast type (57 g) provides about 212 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 372 kcal |
| Protein | 6.2 g |
| Carbohydrates | 50.9 g |
| Fat | 16.4 g |
| Fiber | 2.4 g |
| Sugar | 31.7 g |
| Sodium | 304 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 57 g | 212 kcal |
| 1 slice | 47 g | 175 kcal |
| 1 cake | 567 g | 2109 kcal |
| 1 cubic inch | 4.4 g | 16 kcal |
| 100 g | 100 g | 372 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Coffee cake, yeast type, is a delightful treat that has its roots in European baking traditions, particularly popular in Scandinavian and German cultures. This cake is characterized by its soft, yeasty texture and is often flavored with spices like cinnamon and topped with a crumbly streusel. It is commonly enjoyed alongside coffee, making it a staple in cafes and homes for social gatherings and brunches. The yeast used in preparation contributes to its unique rise and airy quality, setting it apart from other cake types.
Nutritionally, coffee cake, yeast type offers a moderate caloric content of 372 calories per 100 grams, making it a substantial snack or dessert. It contains 6.20 grams of protein, 50.90 grams of carbohydrates, and 16.40 grams of fat, providing a balanced macronutrient profile. The cake is also a source of dietary fiber, contributing 3.5 grams per serving, which aids in digestion. While it is not low in sugar, the combination of flavors and textures makes it a popular choice for indulgence in moderation.
Coffee cake, yeast type contains 372 calories per 100 grams, making it a calorie-dense snack. It provides a balanced mix of macronutrients, making it suitable for occasional indulgence.
While coffee cake, yeast type can be enjoyed as part of a balanced diet, it's important to consume it in moderation due to its sugar and fat content. It provides some beneficial nutrients, like fiber and protein, but should not replace healthier options.
Store coffee cake in an airtight container at room temperature for up to 3 days or refrigerate for about 5 days. For longer storage, it can be frozen for up to 3 months. Ensure it is wrapped tightly to prevent freezer burn.
Eating coffee cake can provide a delightful energy boost due to its carbohydrate content. It can also enhance social interactions when shared and offers a comforting treat that can uplift mood.
It is advisable to limit consumption to a slice (approximately 100g) per day, especially if you are watching your calorie intake or sugar levels. Moderation is key to enjoying treats like coffee cake.
1 piece of Coffee cake, yeast type (57 g) has about 212 kcal — 3.5 g protein, 29 g carbohydrates and 9.3 g fat (calculated from the USDA values per 100 g).
1 slice of Coffee cake, yeast type (47 g) has about 175 kcal — 2.9 g protein, 23.9 g carbohydrates and 7.7 g fat (calculated from the USDA values per 100 g).
1 cake of Coffee cake, yeast type (567 g) has about 2109 kcal — 35.2 g protein, 288.6 g carbohydrates and 93 g fat (calculated from the USDA values per 100 g).
