Dark chocolate candy with nuts provides 560 kcal per 100 g, with 8.3 g of protein, 52.2 g of carbohydrates and 36.3 g of fat. 1 piece of Dark chocolate candy with nuts (8 g) provides about 45 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 560 kcal |
| Protein | 8.3 g |
| Carbohydrates | 52.2 g |
| Fat | 36.3 g |
| Fiber | 7.9 g |
| Sugar | 37.9 g |
| Sodium | 19 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 8 g | 45 kcal |
| 1 miniature/bite size | 10 g | 56 kcal |
| 1 fun/snack size | 15 g | 84 kcal |
| 1 pouch/regular size | 45 g | 252 kcal |
| 100 g | 100 g | 560 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Dark chocolate candy with nuts is a delicious and nutritious treat that combines the rich flavor of dark chocolate with the satisfying crunch of various nuts. Originating from a blend of cacao beans and assorted nuts, this candy offers a unique taste experience that appeals to chocolate lovers and health-conscious consumers alike. Dark chocolate has been enjoyed for centuries and is celebrated not only for its taste but also for its potential health benefits, stemming from its high antioxidant content and nutrient density. Nutritionally, dark chocolate candy with nuts is a powerhouse of energy, providing approximately 560 calories per 100 grams. It contains 8.3 grams of protein, making it a decent source of this essential macronutrient, while its carbohydrate content is primarily derived from natural sugars, totaling 52.2 grams. The fat content is notably high at 36.3 grams, primarily from healthy fats sourced from nuts, which can contribute to heart health when consumed in moderation. This candy is often enjoyed as a snack or dessert, providing a satisfying blend of flavors along with nutritional benefits.
Dark chocolate candy with nuts contains approximately 560 calories per 100 grams, making it a calorie-dense treat. It’s important to enjoy it in moderation to maintain a balanced diet.
Yes, dark chocolate candy with nuts can be a healthy choice when consumed in moderation. It contains antioxidants, healthy fats, and essential minerals that can contribute to overall health.
Store dark chocolate candy with nuts in a cool, dry place away from sunlight. Ideal storage conditions are between 15-20°C, and it should be consumed within 6 months for optimal taste and quality.
Eating dark chocolate candy with nuts can provide various health benefits, including improved heart health, enhanced brain function, and a source of healthy fats that can aid in weight management.
A recommended portion is about 30 grams, which is roughly 3-4 pieces. This allows you to enjoy the treat without overindulging in calories and sugar.
