Cratox AI
candies mars snackfood us

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

🔥 547 Calories
💪 9.2g Protein
54.1g Carbohydrates
🥑 32.7g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Energy density
Dense
547 kcal per 100g
Macro energy profile
Fat-led
7% Protein · 40% Carbohydrates · 54% Fat
Glycemic profile
Low GI
GI 30 · GL 18.1
Notable signals
High in fatHigh in sugarHigh in fiberHigh in vitamin EUSDA data

Nutritional Information

547
kcal/100g
Protein
9.2g
Carbohydrates
54.1g
Fat
32.7g
Glycemic Index:
30

About Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

Twix Peanut Butter Cookie Bars are a delicious confectionery treat produced by Mars Snackfood US, combining the beloved flavors of peanut butter with a crunchy cookie base and creamy chocolate coating. They have become a popular choice for those seeking a sweet snack that also satisfies cravings for chocolate and peanut butter. Originating from the classic Twix bar, these cookie bars offer a modern twist that appeals to both chocolate lovers and peanut butter enthusiasts alike. Nutritionally, Twix Peanut Butter Cookie Bars provide a high-energy option with 547 calories per 100 grams, primarily sourced from carbohydrates and fats. Each bar contains 9.2 grams of protein, which contributes to muscle repair and growth. The fat content is notably high at 32.7 grams, which includes both saturated and unsaturated fats. These bars can serve as an indulgent snack or dessert but should be consumed in moderation, especially for those monitoring their sugar and fat intake.

Health Benefits

Provides a quick source of energy due to high calorie content.
Contains protein which aids in muscle repair and growth.
Rich in flavor, satisfying sweet cravings effectively.
Convenient and portable snack option for on-the-go consumption.
Can be paired with fruits or nuts for enhanced nutritional value.
Contains a balance of carbohydrates for energy release.
Satisfies chocolate and peanut butter cravings simultaneously.
Versatile ingredient for baking or dessert recipes.
May boost mood due to the pleasure derived from chocolate.
Can be enjoyed as an occasional treat within a balanced diet.

Recommended Food Pairings

🥗
Pair with banana slices for added potassium and fiber.
🥗
Serve with yogurt for a creamy texture and protein boost.
🥗
Combine with nuts for healthy fats and additional crunch.
🥗
Enjoy with a glass of milk for calcium and protein.
🥗
Top a smoothie bowl with pieces for added sweetness and texture.

How to Consume

Serving size
1 bar (50g)
Frequency
1-2 times per week
  • Enjoy as a post-workout snack for energy replenishment.
  • Use in dessert recipes, such as ice cream toppings.
  • Pair with a piece of fruit for a balanced treat.
  • Break into pieces and mix into oatmeal for added flavor.
  • Consume mindfully to savor the flavors and textures.

Selection & Storage

How to choose:

  • Select bars with intact packaging for freshness.
  • Check the expiration date to ensure product quality.
  • Look for bars with a smooth chocolate coating and no visible defects.
  • Choose from a reputable retailer for quality assurance.
Storage
Store in a cool, dry place away from direct sunlight.
Shelf life
Best consumed within 6-12 months of purchase.

Warnings & Contraindications

  • ⚠️Individuals with peanut allergies should avoid this product.
  • ⚠️Not suitable for those on a low-sugar diet.
  • ⚠️Excessive consumption may lead to weight gain.
  • ⚠️High sugar content may not be suitable for diabetics.

Frequently Asked Questions

How many calories does Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars have?

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars contain 547 calories per 100 grams. This high calorie content primarily comes from carbohydrates and fats, making them a high-energy snack choice.

Is Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars healthy?

While Twix Peanut Butter Cookie Bars provide some nutritional benefits such as protein and fiber, they are also high in sugar and fat. They can be enjoyed as part of a balanced diet when consumed in moderation, but should not be relied upon for nutritional needs.

How should Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars be stored?

Store Twix Peanut Butter Cookie Bars in a cool, dry place away from direct sunlight. The ideal storage conditions help maintain their texture and flavor. Ensure they are kept in their original packaging until consumed.

What are the benefits of eating Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars?

Twix Peanut Butter Cookie Bars offer a quick source of energy, satisfy sweet cravings, and provide protein for muscle repair. They can be enjoyed as a convenient snack and are versatile for use in recipes.

How much Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars can I eat per day?

It is recommended to enjoy 1-2 Twix Peanut Butter Cookie Bars per week as part of a balanced diet. Overindulgence can lead to excess calorie intake, so moderation is key.

Want a personalized nutrition plan?

Calculate your caloric needs