Cratox AI
frozen coffee drink with
🥤

Frozen coffee drink, with non-dairy milk

🔥 60 Calories
💪 0.5g Protein
⚡ 12.5g Carbohydrates
🥑 0.8g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Frozen coffee drink, with non-dairy milk
Energy density
Light
60 kcal per 100g
Macro energy profile
Carb-led
3% Protein · 84% Carbohydrates · 12% Fat
Glycemic profile
Low GI
GI 20 · GL 1
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

60
kcal/100g
Protein
0.5g
Carbohydrates
12.5g
Fat
0.8g
Glycemic Index:
20

About Frozen coffee drink, with non-dairy milk

Frozen coffee drinks with non-dairy milk are a popular beverage choice that combines the rich flavor of coffee with the creamy texture of plant-based milk alternatives. Originating from the desire to create refreshing coffee-based beverages that suit various dietary preferences, these drinks are often made using espresso or brewed coffee blended with ice and non-dairy milk such as almond, soy, or oat milk. They are particularly favored in warmer climates and during the summer months for their cooling properties.

Nutritionally, a frozen coffee drink with non-dairy milk typically contains around 60 calories per 100g, making it a low-calorie option for coffee lovers. While it is low in protein and fat, it provides carbohydrates primarily from the non-dairy milk and any added sweeteners. This beverage can serve as a delightful treat or a pick-me-up, fitting into various dietary plans, especially for those seeking a dairy-free or vegan alternative. Its refreshing nature can be enjoyed as an afternoon snack or a light dessert.

Health Benefits

May improve hydration due to its liquid content.
Provides a caffeine boost that can enhance alertness and focus.
Contains antioxidants from coffee, which can help combat oxidative stress.
Is lower in calories compared to traditional milk-based coffee drinks.
Can be a source of vitamins and minerals from non-dairy milk, such as calcium and vitamin D.
May support weight management when consumed in moderation.
Is suitable for lactose-intolerant individuals and those with dairy allergies.
Can be easily customized with various flavors or sweeteners.
May contribute to improved mood due to the caffeine and flavor experience.
Offers a refreshing option for those seeking a cold coffee beverage.

Recommended Food Pairings

🥗
Pair with a slice of banana bread for a classic coffee experience.
🥗
Enjoy with a vegan muffin to enhance the breakfast feel.
🥗
Combine with granola for a satisfying, crunchy texture.
🥗
Serve alongside a fruit salad for a refreshing balance.
🥗
Match with dark chocolate for a rich, indulgent treat.

How to Consume

Serving size
Recommended serving size is 250g, or one medium cup.
Frequency
Recommended frequency is 1-2 times per week.
  • •Blend with ice for a frosty texture.
  • •Add a scoop of plant-based protein powder for a nutritional boost.
  • •Sweeten naturally with honey or agave syrup if desired.
  • •Use flavored non-dairy milk to enhance taste.
  • •Garnish with cocoa powder or cinnamon for added flavor.

Selection & Storage

How to choose:

  • ✓Select non-dairy milk with minimal additives and preservatives.
  • ✓Look for brands that are fortified with vitamins and minerals.
  • ✓Choose products with a short ingredient list for better quality.
  • ✓Check for freshness dates on both coffee and non-dairy milk.
Storage
Store in a cool, dry place. Once opened, keep refrigerated at 4°C or lower.
Shelf life
Unopened, non-dairy milk can last up to 7-10 days refrigerated. Frozen coffee drinks should be consumed within 3 months if frozen.

Warnings & Contraindications

  • ⚠️Individuals with a caffeine sensitivity should limit intake.
  • ⚠️Those allergic to specific types of non-dairy milk (e.g., soy, nuts) should avoid.
  • ⚠️Not suitable for individuals on a strict low-carb diet.
  • ⚠️Excessive caffeine consumption may lead to insomnia or jitteriness.
  • ⚠️Prepared versions may contain added sugars, so read labels carefully.

Frequently Asked Questions

How many calories does Frozen coffee drink, with non-dairy milk have?

A frozen coffee drink with non-dairy milk typically contains around 60 calories per 100g. This makes it a low-calorie choice for those looking to enjoy a coffee beverage without high caloric intake.

Is Frozen coffee drink, with non-dairy milk healthy?

Yes, frozen coffee drinks with non-dairy milk can be a healthy option when consumed in moderation. They provide a refreshing way to enjoy coffee while being lower in calories and without the saturated fats found in dairy milk.

How should Frozen coffee drink, with non-dairy milk be stored?

Frozen coffee drinks should be stored in a freezer if not consumed immediately. Once opened, they should be kept in the refrigerator and consumed within 7-10 days for the best taste and safety.

What are the benefits of eating Frozen coffee drink, with non-dairy milk?

Frozen coffee drinks with non-dairy milk offer a range of benefits, including hydration, a caffeine boost for enhanced alertness, and being a suitable option for those with dairy allergies or lactose intolerance.

How much Frozen coffee drink, with non-dairy milk can I eat per day?

It's advisable to consume frozen coffee drinks with non-dairy milk in moderation, typically not exceeding 1-2 servings per day, depending on your caffeine tolerance and dietary needs.

Want a personalized nutrition plan?

Calculate your caloric needs

Try Cratox AIGoogle Play