Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Frozen novelties, Sugar Free, CREAMSICLE Pops vs Syrups, sugar free: nutrition compared

Nutrient (per 100 g)Frozen novelties, Sugar Free, CREAMSICLE PopsSyrups, sugar free
Calories49 kcal51 kcal
Protein1.4 g0.8 g
Carbohydrates12 g12 g
Fat2.3 g0 g
Fibre7.5 g0.7 g
Sugar0.4 g0 g
Sodium6 mg210 mg

All values per 100 g. Source: USDA FoodData Central.

frozen novelties sugar free

Frozen novelties, Sugar Free, CREAMSICLE Pops

🔥 49 Calories
💪 1.4g Protein
12g Carbohydrates
🥑 2.3g Fat

Frozen novelties, Sugar Free, CREAMSICLE Pops provides 49 kcal per 100 g, with 1.4 g of protein, 12 g of carbohydrates and 2.3 g of fat. 1 serving 2 pops of Frozen novelties, Sugar Free, CREAMSICLE Pops (80 g) provides about 39 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Frozen novelties, Sugar Free, CREAMSICLE Pops
Energy density
Light
49 kcal per 100g
Macro energy profile
Carb-led
8% Protein · 65% Carbohydrates · 28% Fat
Glycemic profile
No GI data
No GI data
Notable signals
Very high in fiberLow in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

49
kcal/100g
Protein
1.4g
Carbohydrates
12g
Fat
2.3g

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories49 kcal
Protein1.4 g
Carbohydrates12 g
Fat2.3 g
Fiber7.5 g
Sugar0.4 g
Sodium6 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 serving 2 pops80 g39 kcal
100 g100 g49 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
49 kcal
Protein
1.4 g
Carbohydrates
12 g
Fat
2.3 g
Fiber
7.5 g
Sugar
0.4 g
Sodium
6 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Frozen novelties, Sugar Free, CREAMSICLE Pops

Frozen novelties, Sugar Free, CREAMSICLE Pops are a delightful frozen treat that combines the classic orange and cream flavor profile, reminiscent of summer days. Originating from the desire to create a low-calorie, sugar-free dessert option, these pops are crafted using a blend of natural flavorings and sweeteners. Ideal for those seeking a refreshing snack without the added sugars, they provide a guilt-free indulgence that can be enjoyed by all ages. Nutritionally, Frozen novelties, Sugar Free, CREAMSICLE Pops contain only 49 calories per 100g, making them a light option for dessert or a sweet snack. With 1.4g of protein, 12g of carbohydrates, and 2.3g of fat, they are designed to fit into various dietary plans. The low-calorie count and sugar-free nature make them suitable for those managing their weight or blood sugar levels. Moreover, they can be a perfect summer treat, providing a cool and refreshing experience without the guilt of traditional ice creams.

Health Benefits

Low in calories, making it suitable for weight management.
Sugar-free formula helps in maintaining stable blood glucose levels.
Contains no cholesterol, making it heart-healthy.
Provides a refreshing way to hydrate during hot weather.
Can satisfy sweet cravings without the sugar crash.
Easy to digest due to its light composition.
Suitable for low-carb diets, offering a tasty option.
Encourages mindful eating with portion control.
Ideal for children and adults alike as a healthier dessert alternative.
Can be enjoyed guilt-free as part of a balanced diet.

Recommended Food Pairings

🥗
Serve with fresh fruit skewers for added fiber and vitamins.
🥗
Pair with yogurt for a creamy texture and added protein.
🥗
Enjoy with a handful of nuts for a balanced snack experience.
🥗
Combine with a smoothie for a refreshing breakfast option.
🥗
Accompany with a light salad to create a well-rounded meal.

How to Consume

Serving size
Recommended serving is 100g, or 1 pop.
Frequency
Recommended frequency is 2-3 times per week.
  • Allow pops to thaw slightly for easier consumption.
  • Pair with a source of protein for a satisfying snack.
  • Use as a low-calorie dessert option after meals.
  • Incorporate into summer parties as a refreshing treat.
  • Experiment with different toppings like nuts or coconut flakes.

Selection & Storage

How to choose:

  • Look for products labeled as sugar-free to ensure low calorie content.
  • Check the ingredient list for natural flavors and sweeteners.
  • Choose pops that are brightly colored, indicating natural flavors.
  • Select products with a short ingredient list for quality assurance.
Storage
Store in a freezer at -18°C or below to maintain quality.
Shelf life
Storage duration is 6-12 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with sensitivity to artificial sweeteners should avoid.
  • ⚠️Those with allergies to specific flavorings or ingredients.
  • ⚠️Not suitable for people with certain dietary restrictions unless verified.
  • ⚠️Excessive consumption may lead to digestive discomfort due to sugar substitutes.
  • ⚠️Consume mindfully to avoid overindulgence in low-calorie treats.

Frequently Asked Questions

How many calories does Frozen novelties, Sugar Free, CREAMSICLE Pops have?

Frozen novelties, Sugar Free, CREAMSICLE Pops contain 49 calories per 100g, making them a low-calorie treat option for those mindful of their caloric intake.

Is Frozen novelties, Sugar Free, CREAMSICLE Pops healthy?

Yes, they are considered healthy due to their low calorie count, sugar-free formulation, and lack of cholesterol, making them suitable for a variety of diets.

How should Frozen novelties, Sugar Free, CREAMSICLE Pops be stored?

They should be stored in the freezer at -18°C or below to maintain their texture and flavor, with a shelf life of 6-12 months.

What are the benefits of eating Frozen novelties, Sugar Free, CREAMSICLE Pops?

The benefits include satisfying sweet cravings without added sugars, being low in calories, and providing a refreshing option for hydration during warm weather.

How much Frozen novelties, Sugar Free, CREAMSICLE Pops can I eat per day?

It is recommended to enjoy 1-2 pops per day as part of a balanced diet, keeping in mind overall caloric intake.

How many calories are in 1 serving 2 pops of Frozen novelties, Sugar Free, CREAMSICLE Pops (80 g)?

1 serving 2 pops of Frozen novelties, Sugar Free, CREAMSICLE Pops (80 g) has about 39 kcal — 1.1 g protein, 9.6 g carbohydrates and 1.8 g fat (calculated from the USDA values per 100 g).

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