| Nutrient (per 100 g) | Rennin, vanilla, dry mix | Rennin, chocolate, dry mix |
|---|---|---|
| Calories | 77 kcal | 85 kcal |
| Protein | 3.1 g | 3.2 g |
| Carbohydrates | 12.3 g | 13.5 g |
| Fat | 1.8 g | 2.1 g |
| Fibre | 0 g | 0.5 g |
| Sodium | 46 mg | 52 mg |
All values per 100 g. Source: USDA FoodData Central.
Rennin, vanilla, dry mix provides 77 kcal per 100 g, with 3.1 g of protein, 12.3 g of carbohydrates and 1.8 g of fat. 1 cup of Rennin, vanilla, dry mix (142 g) provides about 109 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 77 kcal |
| Protein | 3.1 g |
| Carbohydrates | 12.3 g |
| Fat | 1.8 g |
| Sodium | 46 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 142 g | 109 kcal |
| 100 g | 100 g | 77 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Rennin, vanilla, dry mix is a dairy enzyme derived from rennet, which can be used in various culinary applications, particularly in cheese-making. Its use dates back centuries, originating from the stomach of young ruminants, but today, it is often produced through fermentation processes involving specific bacteria. The addition of vanilla flavoring enhances its appeal, making it a versatile ingredient in desserts, sauces, and various recipes where a creamy texture is desired. This dry mix is not only flavorful but also offers a good nutritional profile. With approximately 77 calories per 100 grams, it contains 3.10 grams of protein, 12.30 grams of carbohydrates, and 1.80 grams of fat. It is low in saturated fat and sodium, making it a heart-healthy choice. Additionally, its carbohydrate content is balanced, which can be beneficial for energy levels without causing significant blood sugar spikes, making it a suitable option for various dietary needs.
Rennin, vanilla, dry mix contains approximately 77 calories per 100 grams, making it a relatively low-calorie option for adding flavor and texture to various dishes.
Yes, it can be considered healthy when consumed in moderation. With its low fat and cholesterol content, combined with protein and calcium, it supports muscle health and bone density while being versatile in culinary uses.
To maintain its freshness, store Rennin, vanilla, dry mix in a cool, dry place away from sunlight. Once opened, it should be refrigerated and consumed within 3 months.
The benefits include its low-calorie content, versatility in recipes, and nutritional characteristics such as providing protein and essential vitamins, making it a great choice for enhancing meals.
It is recommended to consume around 100 grams of Rennin, vanilla, dry mix 2-3 times a week, depending on your dietary needs.
1 cup of Rennin, vanilla, dry mix (142 g) has about 109 kcal — 4.4 g protein, 17.5 g carbohydrates and 2.6 g fat (calculated from the USDA values per 100 g).
