| Nutrient (per 100 g) | Gin | Rum |
|---|---|---|
| Calories | 231 kcal | 231 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Sodium | 1 mg | 1 mg |
All values per 100 g. Source: USDA FoodData Central.
Gin provides 231 kcal per 100 g, with 0 g of protein, 0 g of carbohydrates and 0 g of fat. 1 shot of Gin (42 g) provides about 97 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 231 kcal |
| Protein | 0 g |
| Carbohydrates | 0 g |
| Fat | 0 g |
| Sodium | 1 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 shot | 42 g | 97 kcal |
| 1 drink | 63 g | 146 kcal |
| 1 fl oz | 28 g | 65 kcal |
| 100 g | 100 g | 231 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Gin is a distilled alcoholic beverage that is primarily flavored with juniper berries and other botanicals. It originated in the Netherlands in the 17th century and gained popularity in England during the 18th century. Today, gin is celebrated for its diverse flavor profiles, influenced by the various botanicals used in its production, making it a favorite in cocktails and mixed drinks. In terms of nutritional content, gin is relatively low in calories, containing approximately 231 calories per 100 grams, with no carbohydrates, fats, or proteins. This makes it a calorie-dense yet low-nutrient drink. While it does not offer significant health benefits in terms of vitamins and minerals, moderate consumption of gin may provide some antioxidant properties due to the botanicals. People often enjoy gin in cocktails or as a base for refreshing drinks, making it a versatile choice for social occasions.
Gin contains approximately 231 calories per 100 grams. This calorie count is primarily from alcohol content, as it has virtually no carbohydrates, proteins, or fats.
While gin does not provide significant nutritional value, moderate consumption may offer some benefits due to antioxidant properties from botanicals. However, excessive drinking can lead to health risks.
Gin should be stored in a cool, dark place away from sunlight. Once opened, it’s best to consume it within 1-2 years for optimal flavor.
Gin is not typically 'eaten' but consumed as an alcoholic beverage. Moderate consumption may promote social interactions and contain antioxidants, but it should be enjoyed responsibly.
It is recommended to limit gin consumption to 50ml per serving and no more than 2-3 times per week to minimize health risks.
1 shot of Gin (42 g) has about 97 kcal — 0 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 drink of Gin (63 g) has about 146 kcal — 0 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 fl oz of Gin (28 g) has about 65 kcal — 0 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
